Emad vs Matt
Emad Rahme
Matt Gray
Station radar · best race with a field of 30 or more
Emad: Sydney 2026, Open Men · Matt: Sydney 2026, Open Men
This chart shows where Emad and Matt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emad: strongest on Push (faster than 20% of the field), weakest on Lunges (faster than 1%).Matt: strongest on Pull (faster than 14% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Emad: faster than | Matt: faster than |
|---|---|---|
| Ski | 3% | 6% |
| Push | 20% | 8% |
| Pull | 12% | 14% |
| BBJ | 7% | 1% |
| Row | 7% | 4% |
| Carry | 10% | 0% |
| Lunges | 1% | 5% |
| Wall balls | 5% | 8% |
| Roxzone | 2% | 6% |
| Runs | 6% | 5% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emad | Matt |
|---|---|---|
| SkiErg | 3% | 6% |
| Sled push | 20% | 8% |
| Sled pull | 12% | 14% |
| Burpee broad jump | 7% | 1% |
| Row | 7% | 4% |
| Farmers carry | 10% | 0% |
| Sandbag lunges | 1% | 5% |
| Wall balls | 5% | 8% |
| Roxzone (moving) | 2% | 6% |
| Runs (8 km) | 6% | 5% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emad · Sydney 2026 · Open Men: 55:32 running, 1:01:25 at the stations and 14:59 in the roxzone; the longest station was the sandbag lunges (14:56).Below, Matt · Sydney 2026 · Open Men: 57:35 running, 1:01:28 at the stations and 12:57 in the roxzone; the longest station was the burpee broad jumps (12:37) and the shortest the sled push (3:42).
See the numbers
| Part | Emad · Sydney 2026 · Open Men | Matt · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 5:04 | 5:26 |
| SkiErg | 5:17 | 5:08 |
| Run 2 | 5:25 | 6:01 |
| Sled push | 3:10 | 3:42 |
| Run 3 | 5:35 | 6:40 |
| Sled pull | 6:16 | 6:04 |
| Run 4 | 5:47 | 6:55 |
| Burpee broad jump | 9:24 | 12:37 |
| Run 5 | 7:30 | 7:20 |
| Row | 5:33 | 5:42 |
| Run 6 | 5:28 | 7:18 |
| Farmers carry | 3:00 | 5:48 |
| Run 7 | 6:20 | 6:44 |
| Sandbag lunges | 14:56 | 10:10 |
| Run 8 | 14:23 | 11:11 |
| Wall balls | 13:49 | 12:16 |
| Roxzone | 14:59 | 12:57 |
| Finish | 2:11:48 | 2:11:55 |
Head to head: 1 race they both ran
| Race | Emad | Matt | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 2:11:48 | 2:11:55 | 0:07 · Emad faster |
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