Jeffrey vs Dimitrios
LBN · Open Men · 1 result Jeffrey el Attrache
GRE · Open Men · 2 results Dimitrios Plikas
Station radar · best race with a field of 30 or more
Jeffrey: Istanbul 2026, Open Men · Dimitrios: Istanbul 2026, Open Men
This chart shows where Jeffrey and Dimitrios sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Jeffrey: strongest on BBJ (faster than 62% of the field), weakest on Lunges (faster than 6%).Dimitrios: strongest on Wall balls (faster than 63% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Jeffrey: faster than | Dimitrios: faster than |
|---|---|---|
| Ski | 42% | 30% |
| Push | 8% | 3% |
| Pull | 27% | 18% |
| BBJ | 62% | 32% |
| Row | 47% | 43% |
| Carry | 24% | 12% |
| Lunges | 6% | 8% |
| Wall balls | 23% | 63% |
| Roxzone | 27% | 44% |
| Runs | 50% | 40% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Jeffrey | Dimitrios |
|---|---|---|
| SkiErg | 42% | 30% |
| Sled push | 8% | 3% |
| Sled pull | 27% | 18% |
| Burpee broad jump | 62% | 32% |
| Row | 47% | 43% |
| Farmers carry | 24% | 12% |
| Sandbag lunges | 6% | 8% |
| Wall balls | 23% | 63% |
| Roxzone (moving) | 27% | 44% |
| Runs (8 km) | 50% | 40% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeffrey · Istanbul 2026 · Open Men: 39:29 running, 44:02 at the stations and 11:27 in the roxzone; the longest station was the sandbag lunges (8:51).Below, Dimitrios · Istanbul 2026 · Open Men: 41:22 running, 43:45 at the stations and 9:53 in the roxzone; the longest station was the sandbag lunges (8:25).
See the numbers
| Part | Jeffrey · Istanbul 2026 · Open Men | Dimitrios · Istanbul 2026 · Open Men |
|---|---|---|
| Run 1 | 5:19 | 5:28 |
| SkiErg | 4:35 | 4:41 |
| Run 2 | 4:21 | 4:48 |
| Sled push | 3:57 | 4:26 |
| Run 3 | 4:43 | 5:04 |
| Sled pull | 5:33 | 6:10 |
| Run 4 | 4:44 | 4:56 |
| Burpee broad jump | 4:54 | 6:10 |
| Run 5 | 4:38 | 4:58 |
| Row | 4:47 | 4:50 |
| Run 6 | 4:47 | 5:13 |
| Farmers carry | 2:36 | 2:58 |
| Run 7 | 4:50 | 5:08 |
| Sandbag lunges | 8:51 | 8:25 |
| Run 8 | 6:07 | 5:46 |
| Wall balls | 8:50 | 6:05 |
| Roxzone | 11:27 | 9:53 |
| Finish | 1:34:50 | 1:34:51 |
Head to head: 1 race they both ran
| Race | Jeffrey | Dimitrios | Gap |
|---|---|---|---|
| Istanbul 2026 Open Men · 1 Aug 2026 | 1:34:50 | 1:34:51 | 0:01 · Jeffrey faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
