Rouven vs Sebastian
GER · Open Men · 5 results Rouven Werner
GER · Open Men · 1 result Sebastian Gallery
Station radar · best race with a field of 30 or more
Rouven: Karlsruhe 2025, Open Men · Sebastian: Karlsruhe 2025, Open Men
This chart shows where Rouven and Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rouven: strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 7%).Sebastian: strongest on Lunges (faster than 80% of the field), weakest on Wall balls (faster than 17%).
See the numbers
| Part | Rouven: faster than | Sebastian: faster than |
|---|---|---|
| Ski | 71% | 42% |
| Push | 66% | 39% |
| Pull | 99% | 59% |
| BBJ | 87% | 35% |
| Row | 64% | 75% |
| Carry | 69% | 22% |
| Lunges | 89% | 80% |
| Wall balls | 88% | 17% |
| Roxzone | 53% | 34% |
| Runs | 7% | 22% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rouven | Sebastian |
|---|---|---|
| SkiErg | 71% | 42% |
| Sled push | 66% | 39% |
| Sled pull | 99% | 59% |
| Burpee broad jump | 87% | 35% |
| Row | 64% | 75% |
| Farmers carry | 69% | 22% |
| Sandbag lunges | 89% | 80% |
| Wall balls | 88% | 17% |
| Roxzone (moving) | 53% | 34% |
| Runs (8 km) | 7% | 22% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rouven · Karlsruhe 2025 · Open Men: 1:01:59 running, 28:52 at the stations and 6:15 in the roxzone; the longest station was the wall balls (4:41).Below, Sebastian · Karlsruhe 2025 · Open Men: 51:52 running, 38:04 at the stations and 7:06 in the roxzone; the longest station was the wall balls (8:25).
See the numbers
| Part | Rouven · Karlsruhe 2025 · Open Men | Sebastian · Karlsruhe 2025 · Open Men |
|---|---|---|
| Run 1 | 3:48 | 4:00 |
| SkiErg | 4:17 | 4:30 |
| Run 2 | 8:25 | 8:43 |
| Sled push | 2:35 | 2:57 |
| Run 3 | 8:33 | 8:49 |
| Sled pull | 2:53 | 4:46 |
| Run 4 | 8:38 | 5:49 |
| Burpee broad jump | 4:08 | 6:20 |
| Run 5 | 8:48 | 5:59 |
| Row | 4:40 | 4:33 |
| Run 6 | 8:36 | 5:56 |
| Farmers carry | 1:48 | 2:23 |
| Run 7 | 8:43 | 5:49 |
| Sandbag lunges | 3:51 | 4:10 |
| Run 8 | 6:28 | 6:46 |
| Wall balls | 4:41 | 8:25 |
| Roxzone | 6:15 | 7:06 |
| Finish | 1:36:59 | 1:36:52 |
Head to head: 1 race they both ran
| Race | Rouven | Sebastian | Gap |
|---|---|---|---|
| Karlsruhe 2025 Open Men · 1 Mar 2025 | 1:36:59 | 1:36:52 | 0:07 · Sebastian faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
