Melissa vs Lady
USA · Open Women · 2 results Melissa Hansen
USA · Open Women · 1 result Lady Dai Bruns
Station radar · best race with a field of 30 or more
Melissa: Washington DC 2026, Open Women · Lady: Washington DC 2026, Open Women
This chart shows where Melissa and Lady sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Melissa: strongest on Wall balls (faster than 82% of the field), weakest on Push (faster than 21%).Lady: strongest on BBJ (faster than 74% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Melissa: faster than | Lady: faster than |
|---|---|---|
| Ski | 81% | 72% |
| Push | 21% | 38% |
| Pull | 29% | 41% |
| BBJ | 47% | 74% |
| Row | 40% | 66% |
| Carry | 78% | 56% |
| Lunges | 51% | 56% |
| Wall balls | 82% | 69% |
| Roxzone | 50% | 61% |
| Runs | 67% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Melissa | Lady |
|---|---|---|
| SkiErg | 81% | 72% |
| Sled push | 21% | 38% |
| Sled pull | 29% | 41% |
| Burpee broad jump | 47% | 74% |
| Row | 40% | 66% |
| Farmers carry | 78% | 56% |
| Sandbag lunges | 51% | 56% |
| Wall balls | 82% | 69% |
| Roxzone (moving) | 50% | 61% |
| Runs (8 km) | 67% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa · Washington DC 2026 · Open Women: 44:58 running, 41:59 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:23).Below, Lady · Washington DC 2026 · Open Women: 47:36 running, 40:02 at the stations and 8:30 in the roxzone; the longest station was the sled pull (6:17).
See the numbers
| Part | Melissa · Washington DC 2026 · Open Women | Lady · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 4:37 | 4:38 |
| SkiErg | 5:07 | 5:14 |
| Run 2 | 5:42 | 5:45 |
| Sled push | 3:34 | 3:11 |
| Run 3 | 5:52 | 6:07 |
| Sled pull | 6:49 | 6:17 |
| Run 4 | 5:55 | 6:03 |
| Burpee broad jump | 7:23 | 5:52 |
| Run 5 | 5:53 | 6:18 |
| Row | 5:52 | 5:30 |
| Run 6 | 5:50 | 6:15 |
| Farmers carry | 1:58 | 2:11 |
| Run 7 | 5:42 | 6:27 |
| Sandbag lunges | 5:45 | 5:33 |
| Run 8 | 5:27 | 6:03 |
| Wall balls | 5:30 | 6:15 |
| Roxzone | 9:10 | 8:30 |
| Finish | 1:36:00 | 1:36:01 |
Head to head: 1 race they both ran
| Race | Melissa | Lady | Gap |
|---|---|---|---|
| Washington DC 2026 Open Women · 3 Sep 2026 | 1:36:00 | 1:36:01 | 0:01 · Melissa faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
