James vs Rafal
GBR · Open Men · 1 result James Scotcher
GBR · Open Men · 1 result Rafal Klos
Station radar · best race with a field of 30 or more
James: London ExCeL 2025, Open Men · Rafal: London ExCeL 2025, Open Men
This chart shows where James and Rafal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Roxzone (faster than 36% of the field), weakest on Lunges (faster than 1%).Rafal: strongest on Ski (faster than 39% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | James: faster than | Rafal: faster than |
|---|---|---|
| Ski | 7% | 39% |
| Push | 25% | 0% |
| Pull | 2% | 1% |
| BBJ | 8% | 15% |
| Row | 4% | 20% |
| Carry | 1% | 22% |
| Lunges | 1% | 25% |
| Wall balls | 7% | 21% |
| Roxzone | 36% | 6% |
| Runs | 25% | 10% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Rafal |
|---|---|---|
| SkiErg | 7% | 39% |
| Sled push | 25% | 0% |
| Sled pull | 2% | 1% |
| Burpee broad jump | 8% | 15% |
| Row | 4% | 20% |
| Farmers carry | 1% | 22% |
| Sandbag lunges | 1% | 25% |
| Wall balls | 7% | 21% |
| Roxzone (moving) | 36% | 6% |
| Runs (8 km) | 25% | 10% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · London ExCeL 2025 · Open Men: 37:29 running, 1:01:44 at the stations and 12:35 in the roxzone; the longest station was the sandbag lunges (13:01) and the shortest the sled push (3:13).Below, Rafal · London ExCeL 2025 · Open Men: 42:13 running, 53:14 at the stations and 16:29 in the roxzone; the longest station was the wall balls (10:00).
See the numbers
| Part | James · London ExCeL 2025 · Open Men | Rafal · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:31 |
| SkiErg | 5:26 | 4:56 |
| Run 2 | 3:47 | 4:26 |
| Sled push | 3:13 | 7:34 |
| Run 3 | 4:20 | 4:43 |
| Sled pull | 8:36 | 9:00 |
| Run 4 | 4:46 | 4:53 |
| Burpee broad jump | 8:47 | 7:42 |
| Run 5 | 4:42 | 5:13 |
| Row | 5:53 | 5:19 |
| Run 6 | 4:39 | 5:09 |
| Farmers carry | 3:58 | 2:29 |
| Run 7 | 4:44 | 5:10 |
| Sandbag lunges | 13:01 | 6:14 |
| Run 8 | 7:22 | 9:07 |
| Wall balls | 12:50 | 10:00 |
| Roxzone | 12:35 | 16:29 |
| Finish | 1:51:39 | 1:51:45 |
Head to head: 1 race they both ran
| Race | James | Rafal | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:51:39 | 1:51:45 | 0:06 · James faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
