Garth vs al

IRL IRL · Open Men · 1 result

Garth Mc Keown

1:53:29 best Open Men time · Cardiff 2026
2530th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 1 result

al Harris

1:53:13 best Open Men time · Cardiff 2026
2529th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Garth: Cardiff 2026, Open Men · al: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Garthaledge = faster than everyone, centre = slowest

This chart shows where Garth and al sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Garth: strongest on Push (faster than 17% of the field), weakest on Ski (faster than 3%).al: strongest on Lunges (faster than 33% of the field), weakest on Pull (faster than 1%).

See the numbers
Part Garth: faster than al: faster than
Ski 3% 8%
Push 17% 2%
Pull 8% 1%
BBJ 4% 32%
Row 3% 13%
Carry 15% 4%
Lunges 7% 33%
Wall balls 17% 3%
Roxzone 15% 3%
Runs 9% 21%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Garth al
SkiErg 3% 8%
Sled push 17% 2%
Sled pull 8% 1%
Burpee broad jump 4% 32%
Row 3% 13%
Farmers carry 15% 4%
Sandbag lunges 7% 33%
Wall balls 17% 3%
Roxzone (moving) 15% 3%
Runs (8 km) 9% 21%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Garth · Cardiff 2026 · Open Men1:53:29
7:165:276:153:516:266:226:2011:006:265:566:403:356:188:057:539:475:55
al · Cardiff 2026 · Open Men1:53:13
5:515:085:395:215:438:175:386:466:015:256:074:276:195:407:0114:229:30
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Garth · Cardiff 2026 · Open Men: 53:34 running, 54:02 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (11:00).Below, al · Cardiff 2026 · Open Men: 48:20 running, 55:26 at the stations and 9:30 in the roxzone; the longest station was the wall balls (14:22).

See the numbers
Part Garth · Cardiff 2026 · Open Men al · Cardiff 2026 · Open Men
Run 1 7:16 5:51
SkiErg 5:27 5:08
Run 2 6:15 5:39
Sled push 3:51 5:21
Run 3 6:26 5:43
Sled pull 6:22 8:17
Run 4 6:20 5:38
Burpee broad jump 11:00 6:46
Run 5 6:26 6:01
Row 5:56 5:25
Run 6 6:40 6:07
Farmers carry 3:35 4:27
Run 7 6:18 6:19
Sandbag lunges 8:05 5:40
Run 8 7:53 7:01
Wall balls 9:47 14:22
Roxzone 5:55 9:30
Finish 1:53:29 1:53:13

Head to head: 1 race they both ran

Race Garth al Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:53:29 1:53:13 0:16 · al faster
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