Joseph vs Sebastian
AUS · Open Men · 2 results Joseph McDonnell
GER · Open Men · 1 result Sebastian Trisch
Station radar · best race with a field of 30 or more
Joseph: Sydney 2026, Open Men · Sebastian: Sydney 2026, Open Men
This chart shows where Joseph and Sebastian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joseph: strongest on Pull (faster than 41% of the field), weakest on Lunges (faster than 9%).Sebastian: strongest on Carry (faster than 71% of the field), weakest on BBJ (faster than 0%).
See the numbers
| Part | Joseph: faster than | Sebastian: faster than |
|---|---|---|
| Ski | 27% | 7% |
| Push | 24% | 53% |
| Pull | 41% | 52% |
| BBJ | 18% | 0% |
| Row | 32% | 26% |
| Carry | 34% | 71% |
| Lunges | 9% | 36% |
| Wall balls | 13% | 20% |
| Roxzone | 14% | 18% |
| Runs | 13% | 20% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joseph | Sebastian |
|---|---|---|
| SkiErg | 27% | 7% |
| Sled push | 24% | 53% |
| Sled pull | 41% | 52% |
| Burpee broad jump | 18% | 0% |
| Row | 32% | 26% |
| Farmers carry | 34% | 71% |
| Sandbag lunges | 9% | 36% |
| Wall balls | 13% | 20% |
| Roxzone (moving) | 14% | 18% |
| Runs (8 km) | 13% | 20% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joseph · Sydney 2026 · Open Men: 49:14 running, 47:17 at the stations and 11:17 in the roxzone; the longest station was the wall balls (10:48).Below, Sebastian · Sydney 2026 · Open Men: 46:18 running, 50:50 at the stations and 10:46 in the roxzone; the longest station was the burpee broad jumps (16:05).
See the numbers
| Part | Joseph · Sydney 2026 · Open Men | Sebastian · Sydney 2026 · Open Men |
|---|---|---|
| Run 1 | 5:22 | 5:13 |
| SkiErg | 4:39 | 5:05 |
| Run 2 | 5:29 | 5:39 |
| Sled push | 3:03 | 2:35 |
| Run 3 | 5:41 | 5:30 |
| Sled pull | 4:43 | 4:23 |
| Run 4 | 5:44 | 5:53 |
| Burpee broad jump | 7:39 | 16:05 |
| Run 5 | 5:59 | 6:04 |
| Row | 4:57 | 5:02 |
| Run 6 | 5:54 | 4:27 |
| Farmers carry | 2:18 | 1:50 |
| Run 7 | 5:50 | 4:41 |
| Sandbag lunges | 9:10 | 6:13 |
| Run 8 | 9:16 | 8:51 |
| Wall balls | 10:48 | 9:38 |
| Roxzone | 11:17 | 10:46 |
| Finish | 1:47:40 | 1:47:47 |
Head to head: 1 race they both ran
| Race | Joseph | Sebastian | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:47:40 | 1:47:47 | 0:07 · Joseph faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
