Nerissa vs Alana
RSA · Open Women · 2 results Nerissa Deoraj
ZIM · Open Women · 1 result Alana Bako
Station radar · best race with a field of 30 or more
Nerissa: Cape Town 2026, Open Women · Alana: Cape Town 2026, Open Women
This chart shows where Nerissa and Alana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nerissa: strongest on Wall balls (faster than 8% of the field), weakest on Ski (faster than 0%).Alana: strongest on Push (faster than 25% of the field), weakest on Runs (faster than 1%).
See the numbers
| Part | Nerissa: faster than | Alana: faster than |
|---|---|---|
| Ski | 0% | 18% |
| Push | 1% | 25% |
| Pull | 3% | 22% |
| BBJ | 1% | 4% |
| Row | 6% | 12% |
| Carry | 3% | 2% |
| Lunges | 5% | 3% |
| Wall balls | 8% | 4% |
| Roxzone | 4% | 7% |
| Runs | 2% | 1% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Nerissa | Alana |
|---|---|---|
| SkiErg | 0% | 18% |
| Sled push | 1% | 25% |
| Sled pull | 3% | 22% |
| Burpee broad jump | 1% | 4% |
| Row | 6% | 12% |
| Farmers carry | 3% | 2% |
| Sandbag lunges | 5% | 3% |
| Wall balls | 8% | 4% |
| Roxzone (moving) | 4% | 7% |
| Runs (8 km) | 2% | 1% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nerissa · Cape Town 2026 · Open Women: 1:24:56 running, 1:20:07 at the stations and 12:35 in the roxzone; the longest station was the burpee broad jumps (19:48).Below, Alana · Cape Town 2026 · Open Women: 1:28:01 running, 1:14:31 at the stations and 11:14 in the roxzone; the longest station was the wall balls (18:54) and the shortest the sled push (3:12).
See the numbers
| Part | Nerissa · Cape Town 2026 · Open Women | Alana · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 5:56 | 8:28 |
| SkiErg | 7:03 | 5:53 |
| Run 2 | 10:13 | 9:30 |
| Sled push | 5:56 | 3:12 |
| Run 3 | 11:23 | 10:25 |
| Sled pull | 10:26 | 7:34 |
| Run 4 | 11:14 | 10:51 |
| Burpee broad jump | 19:48 | 16:18 |
| Run 5 | 10:55 | 11:16 |
| Row | 6:58 | 6:33 |
| Run 6 | 11:00 | 10:43 |
| Farmers carry | 3:54 | 4:06 |
| Run 7 | 11:16 | 11:29 |
| Sandbag lunges | 10:38 | 12:01 |
| Run 8 | 12:59 | 15:18 |
| Wall balls | 15:24 | 18:54 |
| Roxzone | 12:35 | 11:14 |
| Finish | 2:57:28 | 2:53:35 |
Head to head: 1 race they both ran
| Race | Nerissa | Alana | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 15 Aug 2026 | 2:57:28 | 2:53:35 | 3:53 · Alana faster |
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