Hendrika vs Estie

RSA RSA · Pro Women · 6 results

Hendrika Louw

1:25:55 best Pro Women time · Cape Town 2025
22nd of 59 place in that race · 59 Pro Women finishers
RSA RSA · Pro Women · 4 results

Estie Szoke

1:28:49 best Pro Women time · Cape Town 2025
24th of 59 place in that race · 59 Pro Women finishers

Station radar · best race with a field of 30 or more

Hendrika: Cape Town 2025, Pro Women · Estie: Cape Town 2025, Pro Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HendrikaEstieedge = faster than everyone, centre = slowest

This chart shows where Hendrika and Estie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hendrika: strongest on Carry (faster than 88% of the field), weakest on Ski (faster than 29%).Estie: strongest on Lunges (faster than 81% of the field), weakest on Push (faster than 41%).

See the numbers
Part Hendrika: faster than Estie: faster than
Ski 29% 55%
Push 40% 41%
Pull 74% 69%
BBJ 50% 57%
Row 47% 45%
Carry 88% 78%
Lunges 48% 81%
Wall balls 67% 68%
Roxzone 72% 47%
Runs 67% 59%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Hendrika Estie
SkiErg 29% 55%
Sled push 40% 41%
Sled pull 74% 69%
Burpee broad jump 50% 57%
Row 47% 45%
Farmers carry 88% 78%
Sandbag lunges 48% 81%
Wall balls 67% 68%
Roxzone (moving) 72% 47%
Runs (8 km) 67% 59%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Hendrika · Cape Town 2025 · Pro Women1:25:55
3:155:094:574:405:205:565:145:425:195:255:191:575:175:355:565:535:10
Estie · Cape Town 2025 · Pro Women1:28:49
3:354:455:084:365:556:025:455:315:515:265:232:075:214:166:285:487:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hendrika · Cape Town 2025 · Pro Women: 40:37 running, 40:17 at the stations and 5:10 in the roxzone; the longest station was the sled pull (5:56).Below, Estie · Cape Town 2025 · Pro Women: 43:26 running, 38:31 at the stations and 7:00 in the roxzone; the longest station was the sled pull (6:02).

See the numbers
Part Hendrika · Cape Town 2025 · Pro Women Estie · Cape Town 2025 · Pro Women
Run 1 3:15 3:35
SkiErg 5:09 4:45
Run 2 4:57 5:08
Sled push 4:40 4:36
Run 3 5:20 5:55
Sled pull 5:56 6:02
Run 4 5:14 5:45
Burpee broad jump 5:42 5:31
Run 5 5:19 5:51
Row 5:25 5:26
Run 6 5:19 5:23
Farmers carry 1:57 2:07
Run 7 5:17 5:21
Sandbag lunges 5:35 4:16
Run 8 5:56 6:28
Wall balls 5:53 5:48
Roxzone 5:10 7:00
Finish 1:25:55 1:28:49

Head to head: 1 race they both ran

Race Hendrika Estie Gap
Cape Town 2025 Pro Women · 19 Jul 2025 1:25:55 1:28:49 2:54 · Hendrika faster
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