Tamara vs Nadine
Tamara Heberlein
Nadine Wagner
Station radar · best race with a field of 30 or more
Tamara: Paris 2024, Open Women · Nadine: Berlin 2026, Open Women
This chart shows where Tamara and Nadine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tamara: strongest on Carry (faster than 76% of the field), weakest on Lunges (faster than 21%).Nadine: strongest on Carry (faster than 94% of the field), weakest on Runs (faster than 48%).
See the numbers
| Part | Tamara: faster than | Nadine: faster than |
|---|---|---|
| Ski | 48% | 62% |
| Push | 59% | 83% |
| Pull | 42% | 75% |
| BBJ | 40% | 83% |
| Row | 61% | 81% |
| Carry | 76% | 94% |
| Lunges | 21% | 84% |
| Wall balls | 45% | 78% |
| Roxzone | 46% | 71% |
| Runs | 55% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Tamara | Nadine |
|---|---|---|
| SkiErg | 48% | 62% |
| Sled push | 59% | 83% |
| Sled pull | 42% | 75% |
| Burpee broad jump | 40% | 83% |
| Row | 61% | 81% |
| Farmers carry | 76% | 94% |
| Sandbag lunges | 21% | 84% |
| Wall balls | 45% | 78% |
| Roxzone (moving) | 46% | 71% |
| Runs (8 km) | 55% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tamara · Paris 2024 · Open Women: 45:55 running, 42:00 at the stations and 7:56 in the roxzone; the longest station was the burpee broad jumps (7:11).Below, Nadine · Berlin 2026 · Open Women: 38:41 running, 33:38 at the stations and 14:28 in the roxzone; the longest station was the wall balls (5:25).
See the numbers
| Part | Tamara · Paris 2024 · Open Women | Nadine · Berlin 2026 · Open Women |
|---|---|---|
| Run 1 | 4:38 | 3:59 |
| SkiErg | 5:07 | 5:06 |
| Run 2 | 5:53 | 4:34 |
| Sled push | 2:45 | 2:28 |
| Run 3 | 5:34 | 4:35 |
| Sled pull | 6:44 | 4:19 |
| Run 4 | 5:39 | 4:48 |
| Burpee broad jump | 7:11 | 5:12 |
| Run 5 | 5:41 | 4:54 |
| Row | 5:14 | 5:08 |
| Run 6 | 5:55 | 4:32 |
| Farmers carry | 1:58 | 1:49 |
| Run 7 | 5:46 | 4:33 |
| Sandbag lunges | 6:09 | 4:11 |
| Run 8 | 6:49 | 6:47 |
| Wall balls | 6:52 | 5:25 |
| Roxzone | 7:56 | 14:28 |
| Finish | 1:35:41 | 1:26:40 |
Head to head: 1 race they both ran
| Race | Tamara | Nadine | Gap |
|---|---|---|---|
| Geneva 2026 Pro Women · 9 Oct 2026 | 1:42:31 | 1:41:45 | 0:46 · Nadine faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.