Rachel vs Carleen
USA · Open Women · 5 results Rachel Harmston
USA · Open Women · 5 results Carleen Pan
Station radar · best race with a field of 30 or more
Rachel: Boston 2025, Open Women · Carleen: Las Vegas 2026, Open Women
This chart shows where Rachel and Carleen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rachel: strongest on Wall balls (faster than 84% of the field), weakest on Push (faster than 24%).Carleen: strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 46%).
See the numbers
| Part | Rachel: faster than | Carleen: faster than |
|---|---|---|
| Ski | 46% | 46% |
| Push | 24% | 70% |
| Pull | 52% | 68% |
| BBJ | 65% | 81% |
| Row | 61% | 75% |
| Carry | 72% | 98% |
| Lunges | 83% | 82% |
| Wall balls | 84% | 76% |
| Roxzone | 61% | 72% |
| Runs | 83% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rachel | Carleen |
|---|---|---|
| SkiErg | 46% | 46% |
| Sled push | 24% | 70% |
| Sled pull | 52% | 68% |
| Burpee broad jump | 65% | 81% |
| Row | 61% | 75% |
| Farmers carry | 72% | 98% |
| Sandbag lunges | 83% | 82% |
| Wall balls | 84% | 76% |
| Roxzone (moving) | 61% | 72% |
| Runs (8 km) | 83% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel · Boston 2025 · Open Women: 40:55 running, 37:05 at the stations and 6:21 in the roxzone; the longest station was the sled pull (6:06).Below, Carleen · Las Vegas 2026 · Open Women: 38:54 running, 35:43 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:54).
See the numbers
| Part | Rachel · Boston 2025 · Open Women | Carleen · Las Vegas 2026 · Open Women |
|---|---|---|
| Run 1 | 5:45 | 3:06 |
| SkiErg | 5:19 | 5:34 |
| Run 2 | 4:55 | 4:44 |
| Sled push | 2:58 | 2:44 |
| Run 3 | 4:59 | 4:59 |
| Sled pull | 6:06 | 5:17 |
| Run 4 | 5:02 | 5:07 |
| Burpee broad jump | 5:54 | 5:04 |
| Run 5 | 5:04 | 5:13 |
| Row | 5:21 | 5:18 |
| Run 6 | 4:54 | 5:09 |
| Farmers carry | 1:59 | 1:35 |
| Run 7 | 4:58 | 5:12 |
| Sandbag lunges | 4:01 | 4:17 |
| Run 8 | 5:18 | 5:24 |
| Wall balls | 5:27 | 5:54 |
| Roxzone | 6:21 | 7:10 |
| Finish | 1:24:14 | 1:21:38 |
Head to head: 1 race they both ran
| Race | Rachel | Carleen | Gap |
|---|---|---|---|
| Boston 2025 Open Women · 26 Sep 2025 | 1:24:14 | 1:24:10 | 0:04 · Carleen faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
