Emma vs Sarah

IRL IRL · Open Women · 2 results

Emma Duff

1:22:22 best Open Women time · Sydney 2025
355th of 1,507 place in that race · 1,507 Open Women finishers
IRL IRL · Open Women · 1 result

Sarah Lambert

1:22:20 best Open Women time · Sydney 2025
353rd of 1,507 place in that race · 1,507 Open Women finishers

Station radar · best race with a field of 30 or more

Emma: Sydney 2025, Open Women · Sarah: Sydney 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmmaSarahedge = faster than everyone, centre = slowest

This chart shows where Emma and Sarah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Lunges (faster than 88% of the field), weakest on Pull (faster than 41%).Sarah: strongest on Ski (faster than 90% of the field), weakest on Lunges (faster than 39%).

See the numbers
Part Emma: faster than Sarah: faster than
Ski 69% 90%
Push 42% 63%
Pull 41% 64%
BBJ 69% 43%
Row 75% 65%
Carry 58% 68%
Lunges 88% 39%
Wall balls 53% 57%
Roxzone 82% 70%
Runs 81% 90%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emma Sarah
SkiErg 69% 90%
Sled push 42% 63%
Sled pull 41% 64%
Burpee broad jump 69% 43%
Row 75% 65%
Farmers carry 58% 68%
Sandbag lunges 88% 39%
Wall balls 53% 57%
Roxzone (moving) 82% 70%
Runs (8 km) 81% 90%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emma · Sydney 2025 · Open Women1:22:22
3:594:494:262:244:405:594:355:494:405:034:392:134:443:586:226:077:55
Sarah · Sydney 2025 · Open Women1:22:20
3:534:364:142:104:105:184:256:554:245:094:302:084:205:296:245:578:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Sydney 2025 · Open Women: 38:05 running, 36:23 at the stations and 7:55 in the roxzone; the longest station was the wall balls (6:07).Below, Sarah · Sydney 2025 · Open Women: 36:20 running, 37:42 at the stations and 8:25 in the roxzone; the longest station was the burpee broad jumps (6:55).

See the numbers
Part Emma · Sydney 2025 · Open Women Sarah · Sydney 2025 · Open Women
Run 1 3:59 3:53
SkiErg 4:49 4:36
Run 2 4:26 4:14
Sled push 2:24 2:10
Run 3 4:40 4:10
Sled pull 5:59 5:18
Run 4 4:35 4:25
Burpee broad jump 5:49 6:55
Run 5 4:40 4:24
Row 5:03 5:09
Run 6 4:39 4:30
Farmers carry 2:13 2:08
Run 7 4:44 4:20
Sandbag lunges 3:58 5:29
Run 8 6:22 6:24
Wall balls 6:07 5:57
Roxzone 7:55 8:25
Finish 1:22:22 1:22:20

Head to head: 1 race they both ran

Race Emma Sarah Gap
Sydney 2025 Open Women · 4 Jul 2025 1:22:22 1:22:20 0:02 · Sarah faster
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