Ben vs Simon
GBR · Open Men · 2 results Ben Millar
GBR · Open Men · 2 results Simon Lawson
Station radar · best race with a field of 30 or more
Ben: Hong Kong 2025, Open Men · Simon: Cardiff 2026, Open Men
This chart shows where Ben and Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Roxzone (faster than 92% of the field), weakest on Ski (faster than 35%).Simon: strongest on Roxzone (faster than 53% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | Ben: faster than | Simon: faster than |
|---|---|---|
| Ski | 35% | 16% |
| Push | 75% | 20% |
| Pull | 65% | 27% |
| BBJ | 44% | 10% |
| Row | 43% | 5% |
| Carry | 65% | 9% |
| Lunges | 78% | 28% |
| Wall balls | 53% | 27% |
| Roxzone | 92% | 53% |
| Runs | 84% | 33% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ben | Simon |
|---|---|---|
| SkiErg | 35% | 16% |
| Sled push | 75% | 20% |
| Sled pull | 65% | 27% |
| Burpee broad jump | 44% | 10% |
| Row | 43% | 5% |
| Farmers carry | 65% | 9% |
| Sandbag lunges | 78% | 28% |
| Wall balls | 53% | 27% |
| Roxzone (moving) | 92% | 53% |
| Runs (8 km) | 84% | 33% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Hong Kong 2025 · Open Men: 38:56 running, 40:08 at the stations and 5:31 in the roxzone; the longest station was the wall balls (7:27).Below, Simon · Cardiff 2026 · Open Men: 45:02 running, 46:59 at the stations and 3:51 in the roxzone; the longest station was the burpee broad jumps (8:55) and the shortest the sled push (3:45).
See the numbers
| Part | Ben · Hong Kong 2025 · Open Men | Simon · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 3:07 | 4:48 |
| SkiErg | 4:57 | 4:57 |
| Run 2 | 4:49 | 4:19 |
| Sled push | 3:15 | 3:45 |
| Run 3 | 5:00 | 4:38 |
| Sled pull | 5:37 | 5:04 |
| Run 4 | 5:17 | 4:32 |
| Burpee broad jump | 6:31 | 8:55 |
| Run 5 | 6:00 | 4:45 |
| Row | 5:13 | 5:48 |
| Run 6 | 5:16 | 8:23 |
| Farmers carry | 2:14 | 3:59 |
| Run 7 | 4:40 | 4:36 |
| Sandbag lunges | 4:54 | 5:57 |
| Run 8 | 4:47 | 9:01 |
| Wall balls | 7:27 | 8:34 |
| Roxzone | 5:31 | 3:51 |
| Finish | 1:24:35 | 1:35:49 |
Head to head: 1 race they both ran
| Race | Ben | Simon | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:35:53 | 1:35:49 | 0:04 · Simon faster |
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