Rianne vs Demi
Rianne van Winden
Demi Gerrits
Station radar · best race with a field of 30 or more
Rianne: Heerenveen 2026, Open Women · Demi: Heerenveen 2026, Open Women
no splitLungesWall ballsRoxzoneRuns
This chart shows where Rianne and Demi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rianne: strongest on Push (faster than 34% of the field), weakest on Ski (faster than 1%).Demi: strongest on BBJ (faster than 41% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Rianne: faster than | Demi: faster than |
|---|---|---|
| Ski | 1% | 11% |
| Push | 34% | 13% |
| Pull | 5% | 30% |
| BBJ | 9% | 41% |
| Row | 5% | 7% |
| Carry | 7% | no split |
| Lunges | 28% | 32% |
| Wall balls | 4% | 23% |
| Roxzone | 32% | 4% |
| Runs | 23% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rianne | Demi |
|---|---|---|
| SkiErg | 1% | 11% |
| Sled push | 34% | 13% |
| Sled pull | 5% | 30% |
| Burpee broad jump | 9% | 41% |
| Row | 5% | 7% |
| Farmers carry | 7% | — |
| Sandbag lunges | 28% | 32% |
| Wall balls | 4% | 23% |
| Roxzone (moving) | 32% | 4% |
| Runs (8 km) | 23% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rianne · Heerenveen 2026 · Open Women: 51:55 running, 57:05 at the stations and 10:24 in the roxzone; the longest station was the wall balls (13:45) and the shortest the sled push (3:00).Below, Demi · Heerenveen 2026 · Open Women: 1:00:35 running, 42:56 at the stations and 14:37 in the roxzone; the longest station was the wall balls (8:36) and the shortest the sled push (3:35).
See the numbers
| Part | Rianne · Heerenveen 2026 · Open Women | Demi · Heerenveen 2026 · Open Women |
|---|---|---|
| Run 1 | 6:32 | 5:52 |
| SkiErg | 6:28 | 5:40 |
| Run 2 | 6:13 | 7:40 |
| Sled push | 3:00 | 3:35 |
| Run 3 | 6:22 | 7:30 |
| Sled pull | 7:43 | 5:43 |
| Run 4 | 6:37 | 6:57 |
| Burpee broad jump | 10:45 | 7:32 |
| Run 5 | 6:37 | 7:13 |
| Row | 6:24 | 6:16 |
| Run 6 | 6:23 | 8:11 |
| Farmers carry | 3:14 | — |
| Run 7 | 6:24 | 7:34 |
| Sandbag lunges | 5:46 | 5:34 |
| Run 8 | 6:47 | 9:38 |
| Wall balls | 13:45 | 8:36 |
| Roxzone | 10:24 | 14:37 |
| Finish | 1:59:15 | 1:59:03 |
Head to head: 1 race they both ran
| Race | Rianne | Demi | Gap |
|---|---|---|---|
| Heerenveen 2026 Open Women · 17 May 2026 | 1:59:15 | 1:59:03 | 0:12 · Demi faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.