Shannon vs Serena

GBR GBR · Open Women · 2 results

Shannon Daly

1:29:46 best Open Women time · Birmingham 2025
788th of 1,957 place in that race · 1,957 Open Women finishers
ESP ESP · Open Women · 2 results

Serena McCarthy

1:35:16 best Open Women time · Málaga 2026
650th of 994 place in that race · 994 Open Women finishers

Station radar · best race with a field of 30 or more

Shannon: Birmingham 2025, Open Women · Serena: Málaga 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShannonSerenaedge = faster than everyone, centre = slowest

This chart shows where Shannon and Serena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shannon: strongest on Pull (faster than 82% of the field), weakest on Runs (faster than 39%).Serena: strongest on BBJ (faster than 71% of the field), weakest on Carry (faster than 7%).

See the numbers
Part Shannon: faster than Serena: faster than
Ski 67% 44%
Push 74% 12%
Pull 82% 40%
BBJ 66% 71%
Row 72% 19%
Carry 58% 7%
Lunges 78% 51%
Wall balls 65% 58%
Roxzone 80% 32%
Runs 39% 29%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shannon Serena
SkiErg 67% 44%
Sled push 74% 12%
Sled pull 82% 40%
Burpee broad jump 66% 71%
Row 72% 19%
Farmers carry 58% 7%
Sandbag lunges 78% 51%
Wall balls 65% 58%
Roxzone (moving) 80% 32%
Runs (8 km) 39% 29%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shannon · Birmingham 2025 · Open Women1:29:46
6:205:045:262:355:504:555:495:596:045:145:452:125:534:156:226:056:06
Serena · Málaga 2026 · Open Women1:35:16
5:265:115:333:385:545:385:525:286:116:075:523:125:434:496:585:468:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shannon · Birmingham 2025 · Open Women: 47:29 running, 36:19 at the stations and 6:06 in the roxzone; the longest station was the wall balls (6:05).Below, Serena · Málaga 2026 · Open Women: 47:29 running, 39:49 at the stations and 8:05 in the roxzone; the longest station was the row (6:07).

See the numbers
Part Shannon · Birmingham 2025 · Open Women Serena · Málaga 2026 · Open Women
Run 1 6:20 5:26
SkiErg 5:04 5:11
Run 2 5:26 5:33
Sled push 2:35 3:38
Run 3 5:50 5:54
Sled pull 4:55 5:38
Run 4 5:49 5:52
Burpee broad jump 5:59 5:28
Run 5 6:04 6:11
Row 5:14 6:07
Run 6 5:45 5:52
Farmers carry 2:12 3:12
Run 7 5:53 5:43
Sandbag lunges 4:15 4:49
Run 8 6:22 6:58
Wall balls 6:05 5:46
Roxzone 6:06 8:05
Finish 1:29:46 1:35:16

Head to head: 1 race they both ran

Race Shannon Serena Gap
Málaga 2026 Open Women · 18 Apr 2026 1:35:19 1:35:16 0:03 · Serena faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up