Kyle vs Phaphani

RSA RSA · Open Men · 1 result

Kyle Noble

2:50:11 best Open Men time · Cape Town 2026
645th of 652 place in that race · 652 Open Men finishers
RSA RSA · Open Men · 1 result

Phaphani Mangaliso

2:54:37 best Open Men time · Cape Town 2026
646th of 652 place in that race · 652 Open Men finishers

Station radar · best race with a field of 30 or more

Kyle: Cape Town 2026, Open Men · Phaphani: Cape Town 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KylePhaphaniedge = faster than everyone, centre = slowest

This chart shows where Kyle and Phaphani sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kyle: strongest on Carry (faster than 15% of the field), weakest on Ski (faster than 0%).Phaphani: strongest on Carry (faster than 17% of the field), weakest on Roxzone (faster than 0%).

See the numbers
Part Kyle: faster than Phaphani: faster than
Ski 0% 1%
Push 0% 9%
Pull 0% 0%
BBJ 9% 1%
Row 2% 6%
Carry 15% 17%
Lunges 3% 2%
Wall balls 0% 1%
Roxzone 4% 0%
Runs 4% 7%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kyle Phaphani
SkiErg 0% 1%
Sled push 0% 9%
Sled pull 0% 0%
Burpee broad jump 9% 1%
Row 2% 6%
Farmers carry 15% 17%
Sandbag lunges 3% 2%
Wall balls 0% 1%
Roxzone (moving) 4% 0%
Runs (8 km) 4% 7%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kyle · Cape Town 2026 · Open Men2:50:11
5:286:316:418:428:5611:577:479:4811:456:317:213:148:4611:2413:3427:2314:30
Phaphani · Cape Town 2026 · Open Men2:54:37
5:105:517:024:118:1411:098:3613:299:016:028:403:097:5212:3610:5824:1328:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle · Cape Town 2026 · Open Men: 1:10:18 running, 1:25:30 at the stations and 14:30 in the roxzone; the longest station was the wall balls (27:23).Below, Phaphani · Cape Town 2026 · Open Men: 1:05:34 running, 1:20:40 at the stations and 28:33 in the roxzone; the longest station was the wall balls (24:13).

See the numbers
Part Kyle · Cape Town 2026 · Open Men Phaphani · Cape Town 2026 · Open Men
Run 1 5:28 5:10
SkiErg 6:31 5:51
Run 2 6:41 7:02
Sled push 8:42 4:11
Run 3 8:56 8:14
Sled pull 11:57 11:09
Run 4 7:47 8:36
Burpee broad jump 9:48 13:29
Run 5 11:45 9:01
Row 6:31 6:02
Run 6 7:21 8:40
Farmers carry 3:14 3:09
Run 7 8:46 7:52
Sandbag lunges 11:24 12:36
Run 8 13:34 10:58
Wall balls 27:23 24:13
Roxzone 14:30 28:33
Finish 2:50:11 2:54:37

Head to head: 1 race they both ran

Race Kyle Phaphani Gap
Cape Town 2026 Open Men · 15 Aug 2026 2:50:11 2:54:37 4:26 · Kyle faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up