Paul vs Sean
Paul Sweeden
Sean Lozano
Station radar · best race with a field of 30 or more
Paul: Cardiff 2026, Open Men · Sean: Cardiff 2026, Open Men
This chart shows where Paul and Sean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Push (faster than 47% of the field), weakest on Roxzone (faster than 2%).Sean: strongest on Roxzone (faster than 33% of the field), weakest on Runs (faster than 4%).
See the numbers
| Part | Paul: faster than | Sean: faster than |
|---|---|---|
| Ski | 37% | 8% |
| Push | 47% | 13% |
| Pull | 21% | 9% |
| BBJ | 4% | 12% |
| Row | 17% | 16% |
| Carry | 7% | 13% |
| Lunges | 4% | 13% |
| Wall balls | 14% | 25% |
| Roxzone | 2% | 33% |
| Runs | 12% | 4% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Sean |
|---|---|---|
| SkiErg | 37% | 8% |
| Sled push | 47% | 13% |
| Sled pull | 21% | 9% |
| Burpee broad jump | 4% | 12% |
| Row | 17% | 16% |
| Farmers carry | 7% | 13% |
| Sandbag lunges | 4% | 13% |
| Wall balls | 14% | 25% |
| Roxzone (moving) | 2% | 33% |
| Runs (8 km) | 12% | 4% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Cardiff 2026 · Open Men: 52:29 running, 52:23 at the stations and 9:57 in the roxzone; the longest station was the burpee broad jumps (10:32) and the shortest the sled push (3:08).Below, Sean · Cardiff 2026 · Open Men: 1:01:05 running, 48:43 at the stations and 4:39 in the roxzone; the longest station was the wall balls (8:45).
See the numbers
| Part | Paul · Cardiff 2026 · Open Men | Sean · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 5:31 | 5:46 |
| SkiErg | 4:41 | 5:09 |
| Run 2 | 5:41 | 7:01 |
| Sled push | 3:08 | 4:01 |
| Run 3 | 6:13 | 8:18 |
| Sled pull | 5:20 | 6:10 |
| Run 4 | 6:06 | 8:35 |
| Burpee broad jump | 10:32 | 8:32 |
| Run 5 | 6:48 | 8:15 |
| Row | 5:19 | 5:20 |
| Run 6 | 6:53 | 8:38 |
| Farmers carry | 4:08 | 3:41 |
| Run 7 | 6:39 | 6:16 |
| Sandbag lunges | 9:05 | 7:05 |
| Run 8 | 8:38 | 8:16 |
| Wall balls | 10:11 | 8:45 |
| Roxzone | 9:57 | 4:39 |
| Finish | 1:54:46 | 1:54:24 |
Head to head: 1 race they both ran
| Race | Paul | Sean | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:54:46 | 1:54:24 | 0:22 · Sean faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.