吴明阳 vs 肖森瀚

CHN CHN · Pro Men · 3 results

吴明阳

1:16:12 best Pro Men time · Beijing 2026
82nd of 339 place in that race · 339 Pro Men finishers
HKG HKG · Pro Men · 4 results

肖森瀚

1:16:21 best Pro Men time · Beijing 2026
83rd of 339 place in that race · 339 Pro Men finishers

Station radar · best race with a field of 30 or more

吴明阳: Beijing 2026, Pro Men · 肖森瀚: Beijing 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
吴明阳肖森瀚edge = faster than everyone, centre = slowest

This chart shows where 吴明阳 and 肖森瀚 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.吴明阳: strongest on Ski (faster than 90% of the field), weakest on Push (faster than 38%).肖森瀚: strongest on Roxzone (faster than 82% of the field), weakest on Ski (faster than 40%).

See the numbers
Part 吴明阳: faster than 肖森瀚: faster than
Ski 90% 40%
Push 38% 49%
Pull 59% 78%
BBJ 59% 78%
Row 69% 46%
Carry 76% 71%
Lunges 56% 75%
Wall balls 66% 77%
Roxzone 84% 82%
Runs 80% 66%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part 吴明阳 肖森瀚
SkiErg 90% 40%
Sled push 38% 49%
Sled pull 59% 78%
Burpee broad jump 59% 78%
Row 69% 46%
Farmers carry 76% 71%
Sandbag lunges 56% 75%
Wall balls 66% 77%
Roxzone (moving) 84% 82%
Runs (8 km) 80% 66%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

吴明阳 · Beijing 2026 · Pro Men1:16:12
3:364:053:525:384:125:194:084:024:204:334:142:024:154:545:076:245:39
肖森瀚 · Beijing 2026 · Pro Men1:16:21
4:064:274:155:094:284:294:343:314:304:444:322:094:284:115:145:475:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.吴明阳 · Beijing 2026 · Pro Men: 33:44 running, 36:56 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:24).Below, 肖森瀚 · Beijing 2026 · Pro Men: 36:07 running, 34:26 at the stations and 5:55 in the roxzone; the longest station was the wall balls (5:47).

See the numbers
Part 吴明阳 · Beijing 2026 · Pro Men 肖森瀚 · Beijing 2026 · Pro Men
Run 1 3:36 4:06
SkiErg 4:05 4:27
Run 2 3:52 4:15
Sled push 5:38 5:09
Run 3 4:12 4:28
Sled pull 5:19 4:29
Run 4 4:08 4:34
Burpee broad jump 4:02 3:31
Run 5 4:20 4:30
Row 4:33 4:44
Run 6 4:14 4:32
Farmers carry 2:02 2:09
Run 7 4:15 4:28
Sandbag lunges 4:54 4:11
Run 8 5:07 5:14
Wall balls 6:24 5:47
Roxzone 5:39 5:55
Finish 1:16:12 1:16:21

Head to head: 1 race they both ran

Race 吴明阳 肖森瀚 Gap
Beijing 2026 Pro Men · 11 Sep 2026 1:16:12 1:16:21 0:09 · 吴明阳 faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up