Niko vs Paul

GRE GRE · Open Men · 6 results

Niko Rokkas

1:11:41 best Open Men time · Perth 2026
160th of 1,089 place in that race · 1,089 Open Men finishers
GBR GBR · Open Men · 2 results

Paul Fowler

1:10:08 best Open Men time · Brisbane 2026
84th of 852 place in that race · 852 Open Men finishers

Station radar · best race with a field of 30 or more

Niko: Perth 2026, Open Men · Paul: Brisbane 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NikoPauledge = faster than everyone, centre = slowest

This chart shows where Niko and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Niko: strongest on Carry (faster than 95% of the field), weakest on Ski (faster than 58%).Paul: strongest on Roxzone (faster than 92% of the field), weakest on Push (faster than 62%).

See the numbers
Part Niko: faster than Paul: faster than
Ski 58% 78%
Push 69% 62%
Pull 81% 85%
BBJ 64% 76%
Row 88% 86%
Carry 95% 79%
Lunges 85% 90%
Wall balls 76% 65%
Roxzone 93% 92%
Runs 86% 91%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Niko Paul
SkiErg 58% 78%
Sled push 69% 62%
Sled pull 81% 85%
Burpee broad jump 64% 76%
Row 88% 86%
Farmers carry 95% 79%
Sandbag lunges 85% 90%
Wall balls 76% 65%
Roxzone (moving) 93% 92%
Runs (8 km) 86% 91%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Niko · Perth 2026 · Open Men1:11:41
3:274:214:332:394:503:494:474:544:474:274:551:594:244:144:185:353:47
Paul · Brisbane 2026 · Open Men1:10:08
3:414:144:062:554:193:554:154:324:224:244:091:484:113:174:236:115:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niko · Perth 2026 · Open Men: 36:01 running, 31:58 at the stations and 3:47 in the roxzone; the longest station was the wall balls (5:35).Below, Paul · Brisbane 2026 · Open Men: 33:26 running, 31:16 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:11).

See the numbers
Part Niko · Perth 2026 · Open Men Paul · Brisbane 2026 · Open Men
Run 1 3:27 3:41
SkiErg 4:21 4:14
Run 2 4:33 4:06
Sled push 2:39 2:55
Run 3 4:50 4:19
Sled pull 3:49 3:55
Run 4 4:47 4:15
Burpee broad jump 4:54 4:32
Run 5 4:47 4:22
Row 4:27 4:24
Run 6 4:55 4:09
Farmers carry 1:59 1:48
Run 7 4:24 4:11
Sandbag lunges 4:14 3:17
Run 8 4:18 4:23
Wall balls 5:35 6:11
Roxzone 3:47 5:33
Finish 1:11:41 1:10:08

Head to head: 1 race they both ran

Race Niko Paul Gap
Perth 2026 Open Men · 21 Aug 2026 1:11:41 1:11:39 0:02 · Paul faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up