Emily vs Sophie

GBR GBR · Open Women · 1 result

Emily Moore

1:23:52 best Open Women time · London ExCeL 2025
858th of 2,921 place in that race · 2,921 Open Women finishers
GBR GBR · Open Women · 3 results

Sophie Lucas

1:23:53 best Open Women time · London ExCeL 2025
859th of 2,921 place in that race · 2,921 Open Women finishers

Station radar · best race with a field of 30 or more

Emily: London ExCeL 2025, Open Women · Sophie: London ExCeL 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmilySophieedge = faster than everyone, centre = slowest

This chart shows where Emily and Sophie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emily: strongest on Roxzone (faster than 83% of the field), weakest on Carry (faster than 13%).Sophie: strongest on BBJ (faster than 91% of the field), weakest on Carry (faster than 32%).

See the numbers
Part Emily: faster than Sophie: faster than
Ski 31% 34%
Push 72% 54%
Pull 28% 51%
BBJ 83% 91%
Row 44% 60%
Carry 13% 32%
Lunges 60% 61%
Wall balls 44% 69%
Roxzone 83% 64%
Runs 83% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emily Sophie
SkiErg 31% 34%
Sled push 72% 54%
Sled pull 28% 51%
Burpee broad jump 83% 91%
Row 44% 60%
Farmers carry 13% 32%
Sandbag lunges 60% 61%
Wall balls 44% 69%
Roxzone (moving) 83% 64%
Runs (8 km) 83% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emily · London ExCeL 2025 · Open Women1:23:52
3:125:463:522:284:076:214:025:093:575:393:512:544:014:445:387:1211:07
Sophie · London ExCeL 2025 · Open Women1:23:53
3:475:444:152:434:135:334:114:384:095:284:082:264:064:425:435:5512:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emily · London ExCeL 2025 · Open Women: 32:40 running, 40:13 at the stations and 11:07 in the roxzone; the longest station was the wall balls (7:12) and the shortest the sled push (2:28).Below, Sophie · London ExCeL 2025 · Open Women: 34:32 running, 37:09 at the stations and 12:20 in the roxzone; the longest station was the wall balls (5:55).

See the numbers
Part Emily · London ExCeL 2025 · Open Women Sophie · London ExCeL 2025 · Open Women
Run 1 3:12 3:47
SkiErg 5:46 5:44
Run 2 3:52 4:15
Sled push 2:28 2:43
Run 3 4:07 4:13
Sled pull 6:21 5:33
Run 4 4:02 4:11
Burpee broad jump 5:09 4:38
Run 5 3:57 4:09
Row 5:39 5:28
Run 6 3:51 4:08
Farmers carry 2:54 2:26
Run 7 4:01 4:06
Sandbag lunges 4:44 4:42
Run 8 5:38 5:43
Wall balls 7:12 5:55
Roxzone 11:07 12:20
Finish 1:23:52 1:23:53

Head to head: 1 race they both ran

Race Emily Sophie Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:23:52 1:23:53 0:01 · Emily faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up