Sally vs Emily
GBR · Open Women · 5 results Sally Cross
GBR · Open Women · 1 result Emily Kiernan
Station radar · best race with a field of 30 or more
Sally: Cardiff 2026, Open Women · Emily: Cardiff 2026, Open Women
This chart shows where Sally and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sally: strongest on Row (faster than 98% of the field), weakest on Roxzone (faster than 48%).Emily: strongest on Wall balls (faster than 89% of the field), weakest on BBJ (faster than 46%).
See the numbers
| Part | Sally: faster than | Emily: faster than |
|---|---|---|
| Ski | 67% | 67% |
| Push | 97% | 72% |
| Pull | 79% | 70% |
| BBJ | 74% | 46% |
| Row | 98% | 64% |
| Carry | 87% | 52% |
| Lunges | 89% | 71% |
| Wall balls | 89% | 89% |
| Roxzone | 48% | 77% |
| Runs | 74% | 87% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sally | Emily |
|---|---|---|
| SkiErg | 67% | 67% |
| Sled push | 97% | 72% |
| Sled pull | 79% | 70% |
| Burpee broad jump | 74% | 46% |
| Row | 98% | 64% |
| Farmers carry | 87% | 52% |
| Sandbag lunges | 89% | 71% |
| Wall balls | 89% | 89% |
| Roxzone (moving) | 48% | 77% |
| Runs (8 km) | 74% | 87% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sally · Cardiff 2026 · Open Women: 43:32 running, 33:36 at the stations and 4:45 in the roxzone; the longest station was the burpee broad jumps (6:02) and the shortest the sled push (2:04).Below, Emily · Cardiff 2026 · Open Women: 40:45 running, 37:25 at the stations and 3:43 in the roxzone; the longest station was the burpee broad jumps (7:29) and the shortest the sled push (2:38).
See the numbers
| Part | Sally · Cardiff 2026 · Open Women | Emily · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 6:20 | 5:32 |
| SkiErg | 5:08 | 5:08 |
| Run 2 | 5:26 | 4:56 |
| Sled push | 2:04 | 2:38 |
| Run 3 | 5:21 | 5:04 |
| Sled pull | 4:34 | 4:48 |
| Run 4 | 5:15 | 5:03 |
| Burpee broad jump | 6:02 | 7:29 |
| Run 5 | 5:10 | 5:00 |
| Row | 4:51 | 5:21 |
| Run 6 | 5:30 | 5:13 |
| Farmers carry | 2:24 | 2:55 |
| Run 7 | 4:47 | 4:27 |
| Sandbag lunges | 3:46 | 4:20 |
| Run 8 | 5:43 | 5:30 |
| Wall balls | 4:47 | 4:46 |
| Roxzone | 4:45 | 3:43 |
| Finish | 1:21:49 | 1:21:49 |
Head to head: 1 race they both ran
| Race | Sally | Emily | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:21:49 | 1:21:49 | level |
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