Dennis vs Joona

SWE SWE · Open Men · 1 result

Dennis Rybell

1:13:08 best Open Men time · Helsinki 2026
165th of 913 place in that race · 913 Open Men finishers
FIN FIN · Open Men · 1 result

Joona Tolvanen

1:13:08 best Open Men time · Helsinki 2026
166th of 913 place in that race · 913 Open Men finishers

Station radar · best race with a field of 30 or more

Dennis: Helsinki 2026, Open Men · Joona: Helsinki 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DennisJoonaedge = faster than everyone, centre = slowest

This chart shows where Dennis and Joona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Dennis: strongest on Carry (faster than 95% of the field), weakest on Runs (faster than 66%).Joona: strongest on Carry (faster than 97% of the field), weakest on Push (faster than 10%).

See the numbers
Part Dennis: faster than Joona: faster than
Ski 84% 62%
Push 94% 10%
Pull 92% 87%
BBJ 68% 88%
Row 91% 73%
Carry 95% 97%
Lunges 80% 63%
Wall balls 90% 70%
Roxzone 70% 77%
Runs 66% 81%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Dennis Joona
SkiErg 84% 62%
Sled push 94% 10%
Sled pull 92% 87%
Burpee broad jump 68% 88%
Row 91% 73%
Farmers carry 95% 97%
Sandbag lunges 80% 63%
Wall balls 90% 70%
Roxzone (moving) 70% 77%
Runs (8 km) 66% 81%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Dennis · Helsinki 2026 · Open Men1:13:08
5:274:164:371:554:363:184:394:384:394:214:331:274:404:035:254:475:57
Joona · Helsinki 2026 · Open Men1:13:08
4:544:294:153:184:173:314:213:484:204:324:211:234:264:375:095:505:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dennis · Helsinki 2026 · Open Men: 38:37 running, 28:45 at the stations and 5:57 in the roxzone; the longest station was the wall balls (4:47).Below, Joona · Helsinki 2026 · Open Men: 36:02 running, 31:28 at the stations and 5:44 in the roxzone; the longest station was the wall balls (5:50).

See the numbers
Part Dennis · Helsinki 2026 · Open Men Joona · Helsinki 2026 · Open Men
Run 1 5:27 4:54
SkiErg 4:16 4:29
Run 2 4:37 4:15
Sled push 1:55 3:18
Run 3 4:36 4:17
Sled pull 3:18 3:31
Run 4 4:39 4:21
Burpee broad jump 4:38 3:48
Run 5 4:39 4:20
Row 4:21 4:32
Run 6 4:33 4:21
Farmers carry 1:27 1:23
Run 7 4:40 4:26
Sandbag lunges 4:03 4:37
Run 8 5:25 5:09
Wall balls 4:47 5:50
Roxzone 5:57 5:44
Finish 1:13:08 1:13:08

Head to head: 1 race they both ran

Race Dennis Joona Gap
Helsinki 2026 Open Men · 9 May 2026 1:13:08 1:13:08 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up