Alex vs Marcel
GER · Open Men · 1 result Alex Rabanus
GER · Open Men · 1 result Marcel Soßnowski
Station radar · best race with a field of 30 or more
Alex: Cologne 2026, Open Men · Marcel: Cologne 2026, Open Men
This chart shows where Alex and Marcel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Ski (faster than 96% of the field), weakest on Carry (faster than 23%).Marcel: strongest on Row (faster than 75% of the field), weakest on Carry (faster than 32%).
See the numbers
| Part | Alex: faster than | Marcel: faster than |
|---|---|---|
| Ski | 96% | 60% |
| Push | 46% | 63% |
| Pull | 71% | 57% |
| BBJ | 90% | 55% |
| Row | 53% | 75% |
| Carry | 23% | 32% |
| Lunges | 89% | 42% |
| Wall balls | 81% | 47% |
| Roxzone | 28% | 69% |
| Runs | 34% | 50% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alex | Marcel |
|---|---|---|
| SkiErg | 96% | 60% |
| Sled push | 46% | 63% |
| Sled pull | 71% | 57% |
| Burpee broad jump | 90% | 55% |
| Row | 53% | 75% |
| Farmers carry | 23% | 32% |
| Sandbag lunges | 89% | 42% |
| Wall balls | 81% | 47% |
| Roxzone (moving) | 28% | 69% |
| Runs (8 km) | 34% | 50% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · Cologne 2026 · Open Men: 46:07 running, 31:57 at the stations and 7:35 in the roxzone; the longest station was the wall balls (5:32).Below, Marcel · Cologne 2026 · Open Men: 43:05 running, 36:53 at the stations and 5:43 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Alex · Cologne 2026 · Open Men | Marcel · Cologne 2026 · Open Men |
|---|---|---|
| Run 1 | 4:17 | 3:44 |
| SkiErg | 4:03 | 4:24 |
| Run 2 | 5:28 | 5:03 |
| Sled push | 3:18 | 3:02 |
| Run 3 | 5:51 | 5:58 |
| Sled pull | 3:58 | 4:18 |
| Run 4 | 6:08 | 5:48 |
| Burpee broad jump | 4:02 | 5:19 |
| Run 5 | 6:37 | 6:02 |
| Row | 4:51 | 4:39 |
| Run 6 | 6:13 | 5:44 |
| Farmers carry | 2:19 | 2:11 |
| Run 7 | 5:58 | 5:30 |
| Sandbag lunges | 3:54 | 5:25 |
| Run 8 | 5:34 | 5:17 |
| Wall balls | 5:32 | 7:35 |
| Roxzone | 7:35 | 5:43 |
| Finish | 1:25:31 | 1:25:33 |
Head to head: 1 race they both ran
| Race | Alex | Marcel | Gap |
|---|---|---|---|
| Cologne 2026 Open Men · 16 Apr 2026 | 1:25:31 | 1:25:33 | 0:02 · Alex faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
