Vanja vs Caroline

AUS AUS · Open Women · 1 result

Vanja Smiljanic

1:16:39 best Open Women time · Melbourne 2024
164th of 1,536 place in that race · 1,536 Open Women finishers
SUI SUI · Open Women · 1 result

Caroline Steffen

1:16:35 best Open Women time · Melbourne 2024
162nd of 1,536 place in that race · 1,536 Open Women finishers

Station radar · best race with a field of 30 or more

Vanja: Melbourne 2024, Open Women · Caroline: Melbourne 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
VanjaCarolineedge = faster than everyone, centre = slowest

This chart shows where Vanja and Caroline sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Vanja: strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 54%).Caroline: strongest on Runs (faster than 97% of the field), weakest on BBJ (faster than 47%).

See the numbers
Part Vanja: faster than Caroline: faster than
Ski 71% 86%
Push 93% 70%
Pull 89% 47%
BBJ 79% 47%
Row 62% 90%
Carry 99% 88%
Lunges 95% 62%
Wall balls 54% 79%
Roxzone 69% 81%
Runs 91% 97%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Vanja Caroline
SkiErg 71% 86%
Sled push 93% 70%
Sled pull 89% 47%
Burpee broad jump 79% 47%
Row 62% 90%
Farmers carry 99% 88%
Sandbag lunges 95% 62%
Wall balls 54% 79%
Roxzone (moving) 69% 81%
Runs (8 km) 91% 97%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Vanja · Melbourne 2024 · Open Women1:16:39
2:504:484:411:414:514:414:484:594:555:144:521:344:553:325:474:587:33
Caroline · Melbourne 2024 · Open Women1:16:35
2:304:394:222:024:326:184:336:204:434:554:411:504:324:405:153:546:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vanja · Melbourne 2024 · Open Women: 37:39 running, 31:26 at the stations and 7:33 in the roxzone; the longest station was the row (5:14).Below, Caroline · Melbourne 2024 · Open Women: 35:08 running, 34:38 at the stations and 6:57 in the roxzone; the longest station was the burpee broad jumps (6:20).

See the numbers
Part Vanja · Melbourne 2024 · Open Women Caroline · Melbourne 2024 · Open Women
Run 1 2:50 2:30
SkiErg 4:48 4:39
Run 2 4:41 4:22
Sled push 1:41 2:02
Run 3 4:51 4:32
Sled pull 4:41 6:18
Run 4 4:48 4:33
Burpee broad jump 4:59 6:20
Run 5 4:55 4:43
Row 5:14 4:55
Run 6 4:52 4:41
Farmers carry 1:34 1:50
Run 7 4:55 4:32
Sandbag lunges 3:32 4:40
Run 8 5:47 5:15
Wall balls 4:58 3:54
Roxzone 7:33 6:57
Finish 1:16:39 1:16:35

Head to head: 1 race they both ran

Race Vanja Caroline Gap
Melbourne 2024 Open Women · 28 Jun 2024 1:16:39 1:16:35 0:04 · Caroline faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up