Ellie vs Laura
GBR · Open Women · 4 results Ellie Ashton
ESP · Open Women · 1 result Laura Casado
Station radar · best race with a field of 30 or more
Ellie: Madrid 2025, Open Women · Laura: Madrid 2025, Open Women
This chart shows where Ellie and Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ellie: strongest on Push (faster than 94% of the field), weakest on Row (faster than 13%).Laura: strongest on BBJ (faster than 67% of the field), weakest on Carry (faster than 16%).
See the numbers
| Part | Ellie: faster than | Laura: faster than |
|---|---|---|
| Ski | 36% | 36% |
| Push | 94% | 66% |
| Pull | 34% | 59% |
| BBJ | 44% | 67% |
| Row | 13% | 30% |
| Carry | 79% | 16% |
| Lunges | 15% | 58% |
| Wall balls | 36% | 45% |
| Roxzone | 48% | 63% |
| Runs | 77% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ellie | Laura |
|---|---|---|
| SkiErg | 36% | 36% |
| Sled push | 94% | 66% |
| Sled pull | 34% | 59% |
| Burpee broad jump | 44% | 67% |
| Row | 13% | 30% |
| Farmers carry | 79% | 16% |
| Sandbag lunges | 15% | 58% |
| Wall balls | 36% | 45% |
| Roxzone (moving) | 48% | 63% |
| Runs (8 km) | 77% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ellie · Madrid 2025 · Open Women: 40:57 running, 42:50 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:21).Below, Laura · Madrid 2025 · Open Women: 44:38 running, 40:00 at the stations and 6:57 in the roxzone; the longest station was the wall balls (6:53) and the shortest the sled push (2:44).
See the numbers
| Part | Ellie · Madrid 2025 · Open Women | Laura · Madrid 2025 · Open Women |
|---|---|---|
| Run 1 | 4:30 | 5:25 |
| SkiErg | 5:37 | 5:37 |
| Run 2 | 4:43 | 5:21 |
| Sled push | 2:16 | 2:44 |
| Run 3 | 5:10 | 5:18 |
| Sled pull | 5:55 | 5:10 |
| Run 4 | 5:10 | 5:25 |
| Burpee broad jump | 6:58 | 5:52 |
| Run 5 | 4:59 | 5:30 |
| Row | 6:05 | 5:42 |
| Run 6 | 4:53 | 5:28 |
| Farmers carry | 2:08 | 3:17 |
| Run 7 | 5:11 | 5:25 |
| Sandbag lunges | 6:30 | 4:45 |
| Run 8 | 6:21 | 6:45 |
| Wall balls | 7:21 | 6:53 |
| Roxzone | 7:39 | 6:57 |
| Finish | 1:31:17 | 1:31:25 |
Head to head: 1 race they both ran
| Race | Ellie | Laura | Gap |
|---|---|---|---|
| Madrid 2025 Open Women · 29 Nov 2025 | 1:31:17 | 1:31:25 | 0:08 · Ellie faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
