Frederik vs Aaron
GER · Open Men · 2 results Frederik Donner
GBR · Open Men · 2 results Aaron Homes
Station radar · best race with a field of 30 or more
Frederik: Berlin 2026, Open Men · Aaron: Valencia Vale, Open Men
This chart shows where Frederik and Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frederik: strongest on Pull (faster than 68% of the field), weakest on Wall balls (faster than 20%).Aaron: strongest on Lunges (faster than 71% of the field), weakest on Roxzone (faster than 20%).
See the numbers
| Part | Frederik: faster than | Aaron: faster than |
|---|---|---|
| Ski | 65% | 24% |
| Push | 29% | 61% |
| Pull | 68% | 43% |
| BBJ | 24% | 33% |
| Row | 53% | 46% |
| Carry | 37% | 67% |
| Lunges | 37% | 71% |
| Wall balls | 20% | 28% |
| Roxzone | 57% | 20% |
| Runs | 37% | 24% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Frederik | Aaron |
|---|---|---|
| SkiErg | 65% | 24% |
| Sled push | 29% | 61% |
| Sled pull | 68% | 43% |
| Burpee broad jump | 24% | 33% |
| Row | 53% | 46% |
| Farmers carry | 37% | 67% |
| Sandbag lunges | 37% | 71% |
| Wall balls | 20% | 28% |
| Roxzone (moving) | 57% | 20% |
| Runs (8 km) | 37% | 24% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frederik · Berlin 2026 · Open Men: 36:16 running, 41:38 at the stations and 13:30 in the roxzone; the longest station was the wall balls (9:23).Below, Aaron · Valencia Vale · Open Men: 43:55 running, 37:34 at the stations and 7:57 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Frederik · Berlin 2026 · Open Men | Aaron · Valencia Vale · Open Men |
|---|---|---|
| Run 1 | 3:38 | 5:13 |
| SkiErg | 4:25 | 4:50 |
| Run 2 | 3:56 | 4:42 |
| Sled push | 3:47 | 3:00 |
| Run 3 | 4:18 | 5:28 |
| Sled pull | 3:54 | 4:45 |
| Run 4 | 4:25 | 5:23 |
| Burpee broad jump | 7:03 | 5:45 |
| Run 5 | 4:33 | 5:46 |
| Row | 4:48 | 4:47 |
| Run 6 | 4:36 | 5:26 |
| Farmers carry | 2:29 | 1:59 |
| Run 7 | 4:31 | 5:22 |
| Sandbag lunges | 5:49 | 4:18 |
| Run 8 | 6:19 | 6:34 |
| Wall balls | 9:23 | 8:10 |
| Roxzone | 13:30 | 7:57 |
| Finish | 1:31:16 | 1:29:18 |
Head to head: 1 race they both ran
| Race | Frederik | Aaron | Gap |
|---|---|---|---|
| Berlin 2026 Open Men · 22 May 2026 | 1:31:16 | 1:31:16 | level |
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