Keenan vs Shaun

RSA RSA · Open Men · 1 result

Keenan Prinsloo

1:36:08 best Open Men time · Johannesburg (I) 2025
176th of 422 place in that race · 422 Open Men finishers
RSA RSA · Open Men · 2 results

Shaun Vermaak

1:36:26 best Open Men time · Johannesburg (I) 2025
178th of 422 place in that race · 422 Open Men finishers

Station radar · best race with a field of 30 or more

Keenan: Johannesburg (I) 2025, Open Men · Shaun: Johannesburg (I) 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KeenanShaunedge = faster than everyone, centre = slowest

This chart shows where Keenan and Shaun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Keenan: strongest on Push (faster than 93% of the field), weakest on Roxzone (faster than 35%).Shaun: strongest on Push (faster than 94% of the field), weakest on Ski (faster than 39%).

See the numbers
Part Keenan: faster than Shaun: faster than
Ski 92% 39%
Push 93% 94%
Pull 52% 70%
BBJ 47% 68%
Row 75% 70%
Carry 45% 77%
Lunges 79% 74%
Wall balls 57% 61%
Roxzone 35% 42%
Runs 55% 46%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Keenan Shaun
SkiErg 92% 39%
Sled push 93% 94%
Sled pull 52% 70%
Burpee broad jump 47% 68%
Row 75% 70%
Farmers carry 45% 77%
Sandbag lunges 79% 74%
Wall balls 57% 61%
Roxzone (moving) 35% 42%
Runs (8 km) 55% 46%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Keenan · Johannesburg (I) 2025 · Open Men1:36:08
4:064:105:482:146:015:116:006:516:034:566:022:248:454:386:097:489:09
Shaun · Johannesburg (I) 2025 · Open Men1:36:26
4:054:416:162:126:474:406:545:546:375:006:162:036:314:477:387:368:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keenan · Johannesburg (I) 2025 · Open Men: 48:54 running, 38:11 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:48) and the shortest the sled push (2:14).Below, Shaun · Johannesburg (I) 2025 · Open Men: 51:04 running, 36:53 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:36).

See the numbers
Part Keenan · Johannesburg (I) 2025 · Open Men Shaun · Johannesburg (I) 2025 · Open Men
Run 1 4:06 4:05
SkiErg 4:10 4:41
Run 2 5:48 6:16
Sled push 2:14 2:12
Run 3 6:01 6:47
Sled pull 5:11 4:40
Run 4 6:00 6:54
Burpee broad jump 6:51 5:54
Run 5 6:03 6:37
Row 4:56 5:00
Run 6 6:02 6:16
Farmers carry 2:24 2:03
Run 7 8:45 6:31
Sandbag lunges 4:38 4:47
Run 8 6:09 7:38
Wall balls 7:48 7:36
Roxzone 9:09 8:36
Finish 1:36:08 1:36:26

Head to head: 1 race they both ran

Race Keenan Shaun Gap
Johannesburg (I) 2025 Open Men · 1 Mar 2025 1:36:08 1:36:26 0:18 · Keenan faster
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