James vs Paul
AUS · Open Men · 2 results James Flett
NZL · Open Men · 1 result Paul Kelly
Station radar · best race with a field of 30 or more
James: Sydney 2025, Open Men · Paul: Sydney 2025, Open Men
This chart shows where James and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Push (faster than 57% of the field), weakest on Row (faster than 19%).Paul: strongest on BBJ (faster than 58% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | James: faster than | Paul: faster than |
|---|---|---|
| Ski | 48% | 17% |
| Push | 57% | 40% |
| Pull | 38% | 42% |
| BBJ | 54% | 58% |
| Row | 19% | 32% |
| Carry | 52% | 46% |
| Lunges | 43% | 38% |
| Wall balls | 52% | 30% |
| Roxzone | 42% | 51% |
| Runs | 33% | 40% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Paul |
|---|---|---|
| SkiErg | 48% | 17% |
| Sled push | 57% | 40% |
| Sled pull | 38% | 42% |
| Burpee broad jump | 54% | 58% |
| Row | 19% | 32% |
| Farmers carry | 52% | 46% |
| Sandbag lunges | 43% | 38% |
| Wall balls | 52% | 30% |
| Roxzone (moving) | 42% | 51% |
| Runs (8 km) | 33% | 40% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Sydney 2025 · Open Men: 40:46 running, 35:32 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:10).Below, Paul · Sydney 2025 · Open Men: 39:43 running, 37:07 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:27).
See the numbers
| Part | James · Sydney 2025 · Open Men | Paul · Sydney 2025 · Open Men |
|---|---|---|
| Run 1 | 4:18 | 4:24 |
| SkiErg | 4:21 | 4:38 |
| Run 2 | 4:23 | 4:20 |
| Sled push | 2:15 | 2:26 |
| Run 3 | 5:02 | 4:31 |
| Sled pull | 4:51 | 4:45 |
| Run 4 | 4:55 | 4:42 |
| Burpee broad jump | 5:15 | 5:06 |
| Run 5 | 5:10 | 5:03 |
| Row | 5:01 | 4:50 |
| Run 6 | 5:09 | 4:50 |
| Farmers carry | 2:08 | 2:12 |
| Run 7 | 5:05 | 4:48 |
| Sandbag lunges | 5:31 | 5:44 |
| Run 8 | 6:44 | 7:05 |
| Wall balls | 6:10 | 7:27 |
| Roxzone | 8:49 | 8:22 |
| Finish | 1:25:00 | 1:25:05 |
Head to head: 1 race they both ran
| Race | James | Paul | Gap |
|---|---|---|---|
| Sydney 2025 Open Men · 4 Jul 2025 | 1:25:00 | 1:25:05 | 0:05 · James faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
