Benjamin vs Jonathan

GBR GBR · Open Men · 2 results

Benjamin Williams

1:43:52 best Open Men time · Cardiff 2026
2334th of 2,728 place in that race · 2,728 Open Men finishers
GBR GBR · Open Men · 1 result

Jonathan Harris

1:43:44 best Open Men time · Cardiff 2026
2332nd of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Benjamin: Cardiff 2026, Open Men · Jonathan: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BenjaminJonathanedge = faster than everyone, centre = slowest

This chart shows where Benjamin and Jonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Benjamin: strongest on Ski (faster than 52% of the field), weakest on Row (faster than 3%).Jonathan: strongest on Lunges (faster than 34% of the field), weakest on Pull (faster than 2%).

See the numbers
Part Benjamin: faster than Jonathan: faster than
Ski 52% 10%
Push 15% 22%
Pull 41% 2%
BBJ 4% 9%
Row 3% 10%
Carry 18% 27%
Lunges 29% 34%
Wall balls 38% 8%
Roxzone 5% 21%
Runs 19% 25%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Benjamin Jonathan
SkiErg 52% 10%
Sled push 15% 22%
Sled pull 41% 2%
Burpee broad jump 4% 9%
Row 3% 10%
Farmers carry 18% 27%
Sandbag lunges 29% 34%
Wall balls 38% 8%
Roxzone (moving) 5% 21%
Runs (8 km) 19% 25%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Benjamin · Cardiff 2026 · Open Men1:43:52
5:474:345:213:565:584:386:0810:396:295:596:383:285:545:536:487:368:11
Jonathan · Cardiff 2026 · Open Men1:43:44
5:305:055:023:416:267:385:558:585:555:306:003:115:265:386:5411:355:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin · Cardiff 2026 · Open Men: 49:02 running, 46:43 at the stations and 8:11 in the roxzone; the longest station was the burpee broad jumps (10:39).Below, Jonathan · Cardiff 2026 · Open Men: 47:08 running, 51:15 at the stations and 5:22 in the roxzone; the longest station was the wall balls (11:35).

See the numbers
Part Benjamin · Cardiff 2026 · Open Men Jonathan · Cardiff 2026 · Open Men
Run 1 5:47 5:30
SkiErg 4:34 5:05
Run 2 5:21 5:02
Sled push 3:56 3:41
Run 3 5:58 6:26
Sled pull 4:38 7:38
Run 4 6:08 5:55
Burpee broad jump 10:39 8:58
Run 5 6:29 5:55
Row 5:59 5:30
Run 6 6:38 6:00
Farmers carry 3:28 3:11
Run 7 5:54 5:26
Sandbag lunges 5:53 5:38
Run 8 6:48 6:54
Wall balls 7:36 11:35
Roxzone 8:11 5:22
Finish 1:43:52 1:43:44

Head to head: 1 race they both ran

Race Benjamin Jonathan Gap
Cardiff 2026 Open Men · 29 Apr 2026 1:43:52 1:43:44 0:08 · Jonathan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up