Lyla vs Helly
NED · Open Women · 4 results Lyla Roodbol
VIE · Open Women · 2 results Helly Nguyen
Station radar · best race with a field of 30 or more
Lyla: Rotterdam 2026, Open Women · Helly: Rotterdam 2026, Open Women
This chart shows where Lyla and Helly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lyla: strongest on Row (faster than 48% of the field), weakest on Runs (faster than 3%).Helly: strongest on BBJ (faster than 20% of the field), weakest on Ski (faster than 0%).
See the numbers
| Part | Lyla: faster than | Helly: faster than |
|---|---|---|
| Ski | 22% | 0% |
| Push | 22% | 1% |
| Pull | 11% | 9% |
| BBJ | 9% | 20% |
| Row | 48% | 2% |
| Carry | 13% | 7% |
| Lunges | 12% | 19% |
| Wall balls | 44% | 15% |
| Roxzone | 10% | 11% |
| Runs | 3% | 7% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lyla | Helly |
|---|---|---|
| SkiErg | 22% | 0% |
| Sled push | 22% | 1% |
| Sled pull | 11% | 9% |
| Burpee broad jump | 9% | 20% |
| Row | 48% | 2% |
| Farmers carry | 13% | 7% |
| Sandbag lunges | 12% | 19% |
| Wall balls | 44% | 15% |
| Roxzone (moving) | 10% | 11% |
| Runs (8 km) | 3% | 7% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lyla · Rotterdam 2026 · Open Women: 1:09:53 running, 49:55 at the stations and 11:31 in the roxzone; the longest station was the burpee broad jumps (10:57).Below, Helly · Rotterdam 2026 · Open Women: 1:03:24 running, 56:30 at the stations and 11:14 in the roxzone; the longest station was the wall balls (9:52).
See the numbers
| Part | Lyla · Rotterdam 2026 · Open Women | Helly · Rotterdam 2026 · Open Women |
|---|---|---|
| Run 1 | 7:44 | 7:39 |
| SkiErg | 5:48 | 7:11 |
| Run 2 | 8:13 | 7:04 |
| Sled push | 3:09 | 5:33 |
| Run 3 | 8:32 | 7:38 |
| Sled pull | 7:07 | 7:23 |
| Run 4 | 8:38 | 7:43 |
| Burpee broad jump | 10:57 | 9:16 |
| Run 5 | 8:57 | 8:03 |
| Row | 5:31 | 7:14 |
| Run 6 | 8:53 | 7:59 |
| Farmers carry | 3:05 | 3:27 |
| Run 7 | 8:41 | 8:04 |
| Sandbag lunges | 7:06 | 6:34 |
| Run 8 | 10:16 | 9:14 |
| Wall balls | 7:12 | 9:52 |
| Roxzone | 11:31 | 11:14 |
| Finish | 2:11:10 | 2:11:02 |
Head to head: 1 race they both ran
| Race | Lyla | Helly | Gap |
|---|---|---|---|
| Rotterdam 2026 Open Women · 15 Apr 2026 | 2:11:10 | 2:11:02 | 0:08 · Helly faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
