Liam vs Kiti
IRL · Open Men · 1 result Liam Lynch
AUS · Open Men · 1 result Kiti Glymin
Station radar · best race with a field of 30 or more
Liam: Sydney 2025, Open Men · Kiti: Sydney 2025, Open Men
This chart shows where Liam and Kiti sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Liam: strongest on Lunges (faster than 70% of the field), weakest on Pull (faster than 31%).Kiti: strongest on Row (faster than 99% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Liam: faster than | Kiti: faster than |
|---|---|---|
| Ski | 34% | 53% |
| Push | 45% | 35% |
| Pull | 31% | 88% |
| BBJ | 63% | 42% |
| Row | 60% | 99% |
| Carry | 64% | 1% |
| Lunges | 70% | 65% |
| Wall balls | 47% | 76% |
| Roxzone | 67% | 66% |
| Runs | 55% | 57% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Liam | Kiti |
|---|---|---|
| SkiErg | 34% | 53% |
| Sled push | 45% | 35% |
| Sled pull | 31% | 88% |
| Burpee broad jump | 63% | 42% |
| Row | 60% | 99% |
| Farmers carry | 64% | 1% |
| Sandbag lunges | 70% | 65% |
| Wall balls | 47% | 76% |
| Roxzone (moving) | 67% | 66% |
| Runs (8 km) | 55% | 57% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liam · Sydney 2025 · Open Men: 37:14 running, 34:28 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:26).Below, Kiti · Sydney 2025 · Open Men: 36:58 running, 34:44 at the stations and 7:44 in the roxzone; the longest station was the burpee broad jumps (5:40) and the shortest the sled push (2:30).
See the numbers
| Part | Liam · Sydney 2025 · Open Men | Kiti · Sydney 2025 · Open Men |
|---|---|---|
| Run 1 | 3:47 | 4:07 |
| SkiErg | 4:27 | 4:19 |
| Run 2 | 4:11 | 4:19 |
| Sled push | 2:23 | 2:30 |
| Run 3 | 4:29 | 4:20 |
| Sled pull | 5:03 | 3:39 |
| Run 4 | 4:48 | 4:29 |
| Burpee broad jump | 4:56 | 5:40 |
| Run 5 | 4:51 | 4:37 |
| Row | 4:35 | 4:06 |
| Run 6 | 4:39 | 4:28 |
| Farmers carry | 2:01 | 4:31 |
| Run 7 | 4:21 | 4:30 |
| Sandbag lunges | 4:38 | 4:47 |
| Run 8 | 6:09 | 6:08 |
| Wall balls | 6:26 | 5:12 |
| Roxzone | 7:40 | 7:44 |
| Finish | 1:19:17 | 1:19:17 |
Head to head: 1 race they both ran
| Race | Liam | Kiti | Gap |
|---|---|---|---|
| Sydney 2025 Open Men · 4 Jul 2025 | 1:19:17 | 1:19:17 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
