Sam vs Graeme
GBR · Open Men · 7 results Sam Cessford
GBR · Open Men · 4 results Graeme Sturrock
Station radar · best race with a field of 30 or more
Sam: Glasgow 2026, Open Men · Graeme: Glasgow 2026, Open Men
This chart shows where Sam and Graeme sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sam: strongest on Row (faster than 93% of the field), weakest on Push (faster than 68%).Graeme: strongest on Carry (faster than 99% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | Sam: faster than | Graeme: faster than |
|---|---|---|
| Ski | 80% | 93% |
| Push | 68% | 74% |
| Pull | 90% | 89% |
| BBJ | 93% | 78% |
| Row | 93% | 92% |
| Carry | 89% | 99% |
| Lunges | 86% | 87% |
| Wall balls | 84% | 88% |
| Roxzone | 90% | 81% |
| Runs | 83% | 84% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sam | Graeme |
|---|---|---|
| SkiErg | 80% | 93% |
| Sled push | 68% | 74% |
| Sled pull | 90% | 89% |
| Burpee broad jump | 93% | 78% |
| Row | 93% | 92% |
| Farmers carry | 89% | 99% |
| Sandbag lunges | 86% | 87% |
| Wall balls | 84% | 88% |
| Roxzone (moving) | 90% | 81% |
| Runs (8 km) | 83% | 84% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam · Glasgow 2026 · Open Men: 36:17 running, 29:21 at the stations and 3:28 in the roxzone; the longest station was the wall balls (5:24).Below, Graeme · Glasgow 2026 · Open Men: 35:59 running, 29:24 at the stations and 3:47 in the roxzone; the longest station was the wall balls (5:07).
See the numbers
| Part | Sam · Glasgow 2026 · Open Men | Graeme · Glasgow 2026 · Open Men |
|---|---|---|
| Run 1 | 4:24 | 4:14 |
| SkiErg | 4:18 | 4:10 |
| Run 2 | 4:19 | 4:09 |
| Sled push | 2:39 | 2:33 |
| Run 3 | 4:24 | 4:21 |
| Sled pull | 3:20 | 3:21 |
| Run 4 | 4:20 | 4:25 |
| Burpee broad jump | 3:31 | 4:19 |
| Run 5 | 4:37 | 4:31 |
| Row | 4:27 | 4:28 |
| Run 6 | 4:30 | 4:28 |
| Farmers carry | 1:42 | 1:28 |
| Run 7 | 4:34 | 4:31 |
| Sandbag lunges | 4:00 | 3:57 |
| Run 8 | 5:09 | 5:19 |
| Wall balls | 5:24 | 5:07 |
| Roxzone | 3:28 | 3:47 |
| Finish | 1:08:59 | 1:09:01 |
Head to head: 1 race they both ran
| Race | Sam | Graeme | Gap |
|---|---|---|---|
| Glasgow 2026 Open Men · 11 Mar 2026 | 1:08:59 | 1:09:01 | 0:02 · Sam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
