Ray vs James

GBR GBR · Open Men · 1 result

Ray Chohan

1:51:16 best Open Men time · London 2024
2125th of 2,324 place in that race · 2,324 Open Men finishers
GBR GBR · Open Men · 3 results

James Smith

1:41:32 best Open Men time · Birmingham 2025
3218th of 3,945 place in that race · 3,945 Open Men finishers

Station radar · best race with a field of 30 or more

Ray: London 2024, Open Men · James: Birmingham 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RayJamesedge = faster than everyone, centre = slowest

This chart shows where Ray and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ray: strongest on BBJ (faster than 28% of the field), weakest on Carry (faster than 5%).James: strongest on Push (faster than 54% of the field), weakest on BBJ (faster than 13%).

See the numbers
Part Ray: faster than James: faster than
Ski 23% 14%
Push 19% 54%
Pull 6% 28%
BBJ 28% 13%
Row 20% 21%
Carry 5% 15%
Lunges 9% 18%
Wall balls 16% 46%
Roxzone 23% 16%
Runs 6% 14%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ray James
SkiErg 23% 14%
Sled push 19% 54%
Sled pull 6% 28%
Burpee broad jump 28% 13%
Row 20% 21%
Farmers carry 5% 15%
Sandbag lunges 9% 18%
Wall balls 16% 46%
Roxzone (moving) 23% 16%
Runs (8 km) 6% 14%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ray · London 2024 · Open Men1:51:16
5:244:394:323:519:327:539:317:015:525:095:453:185:257:387:199:229:14
James · Birmingham 2025 · Open Men1:41:32
6:334:545:303:115:545:495:588:065:565:106:042:516:096:466:277:328:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ray · London 2024 · Open Men: 53:20 running, 48:51 at the stations and 9:14 in the roxzone; the longest station was the wall balls (9:22).Below, James · Birmingham 2025 · Open Men: 48:31 running, 44:19 at the stations and 8:50 in the roxzone; the longest station was the burpee broad jumps (8:06).

See the numbers
Part Ray · London 2024 · Open Men James · Birmingham 2025 · Open Men
Run 1 5:24 6:33
SkiErg 4:39 4:54
Run 2 4:32 5:30
Sled push 3:51 3:11
Run 3 9:32 5:54
Sled pull 7:53 5:49
Run 4 9:31 5:58
Burpee broad jump 7:01 8:06
Run 5 5:52 5:56
Row 5:09 5:10
Run 6 5:45 6:04
Farmers carry 3:18 2:51
Run 7 5:25 6:09
Sandbag lunges 7:38 6:46
Run 8 7:19 6:27
Wall balls 9:22 7:32
Roxzone 9:14 8:50
Finish 1:51:16 1:41:32

Head to head: 1 race they both ran

Race Ray James Gap
London 2024 Open Men · 1 Dec 2024 1:51:16 1:51:20 0:04 · Ray faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up