Michelle vs Emily

NED NED · Open Women · 1 result

Michelle Thole

1:54:26 best Open Women time · Rotterdam 2025
955th of 1,119 place in that race · 1,119 Open Women finishers
NED NED · Open Women · 6 results

Emily Timmerman

1:38:24 best Open Women time · Rotterdam 2026
1008th of 1,879 place in that race · 1,879 Open Women finishers

Station radar · best race with a field of 30 or more

Michelle: Rotterdam 2025, Open Women · Emily: Rotterdam 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichelleEmilyedge = faster than everyone, centre = slowest

This chart shows where Michelle and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michelle: strongest on Pull (faster than 41% of the field), weakest on Wall balls (faster than 8%).Emily: strongest on Roxzone (faster than 60% of the field), weakest on Carry (faster than 11%).

See the numbers
Part Michelle: faster than Emily: faster than
Ski 19% 27%
Push 36% 24%
Pull 41% 17%
BBJ 32% 51%
Row 36% 39%
Carry 26% 11%
Lunges 31% 52%
Wall balls 8% 45%
Roxzone 20% 60%
Runs 10% 52%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michelle Emily
SkiErg 19% 27%
Sled push 36% 24%
Sled pull 41% 17%
Burpee broad jump 32% 51%
Row 36% 39%
Farmers carry 26% 11%
Sandbag lunges 31% 52%
Wall balls 8% 45%
Roxzone (moving) 20% 60%
Runs (8 km) 10% 52%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michelle · Rotterdam 2025 · Open Women1:54:26
7:025:276:532:477:095:577:467:487:425:277:592:307:495:478:258:459:21
Emily · Rotterdam 2026 · Open Women1:38:24
5:405:445:293:065:436:325:577:025:495:385:433:135:575:097:037:117:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michelle · Rotterdam 2025 · Open Women: 1:00:45 running, 44:28 at the stations and 9:21 in the roxzone; the longest station was the wall balls (8:45).Below, Emily · Rotterdam 2026 · Open Women: 47:22 running, 43:34 at the stations and 7:35 in the roxzone; the longest station was the wall balls (7:11) and the shortest the sled push (3:06).

See the numbers
Part Michelle · Rotterdam 2025 · Open Women Emily · Rotterdam 2026 · Open Women
Run 1 7:02 5:40
SkiErg 5:27 5:44
Run 2 6:53 5:29
Sled push 2:47 3:06
Run 3 7:09 5:43
Sled pull 5:57 6:32
Run 4 7:46 5:57
Burpee broad jump 7:48 7:02
Run 5 7:42 5:49
Row 5:27 5:38
Run 6 7:59 5:43
Farmers carry 2:30 3:13
Run 7 7:49 5:57
Sandbag lunges 5:47 5:09
Run 8 8:25 7:03
Wall balls 8:45 7:11
Roxzone 9:21 7:35
Finish 1:54:26 1:38:24

Head to head: 1 race they both ran

Race Michelle Emily Gap
Rotterdam 2025 Open Women · 27 Feb 2025 1:54:26 1:54:19 0:07 · Emily faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up