Tom vs David

GBR GBR · Open Men · 2 results

Tom Rowe

1:21:32 best Open Men time · Cardiff 2025
960th of 2,041 place in that race · 2,041 Open Men finishers
GBR GBR · Open Men · 3 results

David Moodie

1:18:17 best Open Men time · London ExCeL 2025
2031st of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Tom: Cardiff 2025, Open Men · David: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TomDavidedge = faster than everyone, centre = slowest

This chart shows where Tom and David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Tom: strongest on Runs (faster than 80% of the field), weakest on Carry (faster than 11%).David: strongest on Carry (faster than 90% of the field), weakest on Push (faster than 35%).

See the numbers
Part Tom: faster than David: faster than
Ski 36% 74%
Push 36% 35%
Pull 25% 80%
BBJ 42% 61%
Row 37% 71%
Carry 11% 90%
Lunges 43% 52%
Wall balls 18% 62%
Roxzone 74% 51%
Runs 80% 62%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Tom David
SkiErg 36% 74%
Sled push 36% 35%
Sled pull 25% 80%
Burpee broad jump 42% 61%
Row 37% 71%
Farmers carry 11% 90%
Sandbag lunges 43% 52%
Wall balls 18% 62%
Roxzone (moving) 74% 51%
Runs (8 km) 80% 62%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Tom · Cardiff 2025 · Open Men1:21:32
4:164:394:083:124:245:324:296:184:234:554:242:554:264:595:199:054:08
David · London ExCeL 2025 · Open Men1:18:17
3:064:383:473:023:534:033:515:053:584:443:571:353:585:075:256:3611:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom · Cardiff 2025 · Open Men: 35:49 running, 41:35 at the stations and 4:08 in the roxzone; the longest station was the wall balls (9:05).Below, David · London ExCeL 2025 · Open Men: 31:55 running, 34:49 at the stations and 11:40 in the roxzone; the longest station was the wall balls (6:36).

See the numbers
Part Tom · Cardiff 2025 · Open Men David · London ExCeL 2025 · Open Men
Run 1 4:16 3:06
SkiErg 4:39 4:38
Run 2 4:08 3:47
Sled push 3:12 3:02
Run 3 4:24 3:53
Sled pull 5:32 4:03
Run 4 4:29 3:51
Burpee broad jump 6:18 5:05
Run 5 4:23 3:58
Row 4:55 4:44
Run 6 4:24 3:57
Farmers carry 2:55 1:35
Run 7 4:26 3:58
Sandbag lunges 4:59 5:07
Run 8 5:19 5:25
Wall balls 9:05 6:36
Roxzone 4:08 11:40
Finish 1:21:32 1:18:17

Head to head: 1 race they both ran

Race Tom David Gap
Cardiff 2025 Open Men · 30 May 2025 1:21:32 1:21:29 0:03 · David faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up