Shafiq vs Hareesh

SIN SIN · Open Men · 2 results

Shafiq Qaizan

2:15:49 best Open Men time · Singapore National Stadium 2024
908th of 1,015 place in that race · 1,015 Open Men finishers
SIN SIN · Open Men · 1 result

Hareesh Nair

3:00:31 best Open Men time · Singapore 2026
1523rd of 1,561 place in that race · 1,561 Open Men finishers

Station radar · best race with a field of 30 or more

Shafiq: Singapore National Stadium 2024, Open Men · Hareesh: Singapore 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShafiqHareeshedge = faster than everyone, centre = slowest

This chart shows where Shafiq and Hareesh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shafiq: strongest on Roxzone (faster than 23% of the field), weakest on Row (faster than 5%).Hareesh: strongest on Ski (faster than 40% of the field), weakest on BBJ (faster than 0%).

See the numbers
Part Shafiq: faster than Hareesh: faster than
Ski 6% 40%
Push 6% 2%
Pull 14% 3%
BBJ 17% 0%
Row 5% 4%
Carry 11% 1%
Lunges 18% 1%
Wall balls 9% 3%
Roxzone 23% 23%
Runs 15% 10%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shafiq Hareesh
SkiErg 6% 40%
Sled push 6% 2%
Sled pull 14% 3%
Burpee broad jump 17% 0%
Row 5% 4%
Farmers carry 11% 1%
Sandbag lunges 18% 1%
Wall balls 9% 3%
Roxzone (moving) 23% 23%
Runs (8 km) 15% 10%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shafiq · Singapore National Stadium 2024 · Open Men2:15:49
5:125:335:595:327:288:447:017:569:006:289:024:009:017:2611:2613:1612:53
Hareesh · Singapore 2026 · Open Men3:00:31
5:275:027:049:318:4211:358:2917:229:386:468:526:1510:0818:5911:1322:2013:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shafiq · Singapore National Stadium 2024 · Open Men: 1:04:09 running, 58:55 at the stations and 12:53 in the roxzone; the longest station was the wall balls (13:16).Below, Hareesh · Singapore 2026 · Open Men: 1:09:33 running, 1:37:50 at the stations and 13:16 in the roxzone; the longest station was the wall balls (22:20) and the shortest the SkiErg (5:02).

See the numbers
Part Shafiq · Singapore National Stadium 2024 · Open Men Hareesh · Singapore 2026 · Open Men
Run 1 5:12 5:27
SkiErg 5:33 5:02
Run 2 5:59 7:04
Sled push 5:32 9:31
Run 3 7:28 8:42
Sled pull 8:44 11:35
Run 4 7:01 8:29
Burpee broad jump 7:56 17:22
Run 5 9:00 9:38
Row 6:28 6:46
Run 6 9:02 8:52
Farmers carry 4:00 6:15
Run 7 9:01 10:08
Sandbag lunges 7:26 18:59
Run 8 11:26 11:13
Wall balls 13:16 22:20
Roxzone 12:53 13:16
Finish 2:15:49 3:00:31

Head to head: 1 race they both ran

Race Shafiq Hareesh Gap
Singapore 2026 Open Men · 3 Apr 2026 2:59:35 3:00:31 0:56 · Shafiq faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up