Melissa vs Merwe

RSA RSA · Open Women · 1 result

Melissa Watkins

1:36:38 best Open Women time · Cape Town 2026
176th of 426 place in that race · 426 Open Women finishers
RSA RSA · Open Women · 4 results

Melissa van der Merwe

1:36:33 best Open Women time · Cape Town 2026
174th of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Melissa: Cape Town 2026, Open Women · Merwe: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MelissaMerweedge = faster than everyone, centre = slowest

This chart shows where Melissa and Merwe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Melissa: strongest on Wall balls (faster than 66% of the field), weakest on Pull (faster than 32%).Merwe: strongest on Pull (faster than 97% of the field), weakest on Runs (faster than 39%).

See the numbers
Part Melissa: faster than Merwe: faster than
Ski 60% 56%
Push 35% 89%
Pull 32% 97%
BBJ 54% 75%
Row 66% 92%
Carry 36% 65%
Lunges 50% 84%
Wall balls 66% 81%
Roxzone 65% 50%
Runs 62% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Melissa Merwe
SkiErg 60% 56%
Sled push 35% 89%
Sled pull 32% 97%
Burpee broad jump 54% 75%
Row 66% 92%
Farmers carry 36% 65%
Sandbag lunges 50% 84%
Wall balls 66% 81%
Roxzone (moving) 65% 50%
Runs (8 km) 62% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Melissa · Cape Town 2026 · Open Women1:36:38
4:115:116:092:576:176:446:227:066:305:226:212:366:215:366:296:286:04
Merwe · Cape Town 2026 · Open Women1:36:33
5:255:137:012:067:143:587:345:577:194:567:022:127:014:216:485:396:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa · Cape Town 2026 · Open Women: 48:40 running, 42:00 at the stations and 6:04 in the roxzone; the longest station was the burpee broad jumps (7:06).Below, Merwe · Cape Town 2026 · Open Women: 55:25 running, 34:22 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (5:57) and the shortest the sled push (2:06).

See the numbers
Part Melissa · Cape Town 2026 · Open Women Merwe · Cape Town 2026 · Open Women
Run 1 4:11 5:25
SkiErg 5:11 5:13
Run 2 6:09 7:01
Sled push 2:57 2:06
Run 3 6:17 7:14
Sled pull 6:44 3:58
Run 4 6:22 7:34
Burpee broad jump 7:06 5:57
Run 5 6:30 7:19
Row 5:22 4:56
Run 6 6:21 7:02
Farmers carry 2:36 2:12
Run 7 6:21 7:01
Sandbag lunges 5:36 4:21
Run 8 6:29 6:48
Wall balls 6:28 5:39
Roxzone 6:04 6:55
Finish 1:36:38 1:36:33

Head to head: 1 race they both ran

Race Melissa Merwe Gap
Cape Town 2026 Open Women · 15 Aug 2026 1:36:38 1:36:33 0:05 · Merwe faster
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