Kathrin vs Lisa
GER · Open Women · 1 result Kathrin Bak
GER · Open Women · 3 results Lisa Renner
Station radar · best race with a field of 30 or more
Kathrin: Frankfurt 2024, Open Women · Lisa: Frankfurt 2025, Open Women
This chart shows where Kathrin and Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kathrin: strongest on Carry (faster than 41% of the field), weakest on BBJ (faster than 5%).Lisa: strongest on Lunges (faster than 77% of the field), weakest on Ski (faster than 15%).
See the numbers
| Part | Kathrin: faster than | Lisa: faster than |
|---|---|---|
| Ski | 20% | 15% |
| Push | 24% | 64% |
| Pull | 8% | 29% |
| BBJ | 5% | 36% |
| Row | 7% | 38% |
| Carry | 41% | 16% |
| Lunges | 6% | 77% |
| Wall balls | 6% | 42% |
| Roxzone | 23% | 22% |
| Runs | 25% | 24% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kathrin | Lisa |
|---|---|---|
| SkiErg | 20% | 15% |
| Sled push | 24% | 64% |
| Sled pull | 8% | 29% |
| Burpee broad jump | 5% | 36% |
| Row | 7% | 38% |
| Farmers carry | 41% | 16% |
| Sandbag lunges | 6% | 77% |
| Wall balls | 6% | 42% |
| Roxzone (moving) | 23% | 22% |
| Runs (8 km) | 25% | 24% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kathrin · Frankfurt 2024 · Open Women: 49:27 running, 51:19 at the stations and 8:55 in the roxzone; the longest station was the wall balls (10:24).Below, Lisa · Frankfurt 2025 · Open Women: 51:29 running, 40:46 at the stations and 9:19 in the roxzone; the longest station was the burpee broad jumps (7:10).
See the numbers
| Part | Kathrin · Frankfurt 2024 · Open Women | Lisa · Frankfurt 2025 · Open Women |
|---|---|---|
| Run 1 | 5:30 | 5:26 |
| SkiErg | 5:39 | 5:32 |
| Run 2 | 5:56 | 6:23 |
| Sled push | 3:00 | 3:00 |
| Run 3 | 6:00 | 6:23 |
| Sled pull | 6:51 | 6:06 |
| Run 4 | 6:05 | 6:33 |
| Burpee broad jump | 10:07 | 7:10 |
| Run 5 | 6:17 | 6:50 |
| Row | 6:00 | 5:26 |
| Run 6 | 5:57 | 6:28 |
| Farmers carry | 2:07 | 2:41 |
| Run 7 | 6:08 | 6:28 |
| Sandbag lunges | 7:11 | 4:04 |
| Run 8 | 7:35 | 6:59 |
| Wall balls | 10:24 | 6:47 |
| Roxzone | 8:55 | 9:19 |
| Finish | 1:49:35 | 1:41:27 |
Head to head: 1 race they both ran
| Race | Kathrin | Lisa | Gap |
|---|---|---|---|
| Frankfurt 2024 Open Women · 14 Dec 2024 | 1:49:35 | 1:49:41 | 0:06 · Kathrin faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
