Mo vs Quinten

IRI IRI · Open Men · 1 result

Mo Kazemi

1:39:10 best Open Men time · Amsterdam 2024
1766th of 2,198 place in that race · 2,198 Open Men finishers
NED NED · Open Men · 1 result

Quinten van Os

1:39:13 best Open Men time · Amsterdam 2024
1768th of 2,198 place in that race · 2,198 Open Men finishers

Station radar · best race with a field of 30 or more

Mo: Amsterdam 2024, Open Men · Quinten: Amsterdam 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MoQuintenedge = faster than everyone, centre = slowest

This chart shows where Mo and Quinten sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mo: strongest on Carry (faster than 57% of the field), weakest on Lunges (faster than 2%).Quinten: strongest on Carry (faster than 36% of the field), weakest on Row (faster than 6%).

See the numbers
Part Mo: faster than Quinten: faster than
Ski 33% 8%
Push 45% 7%
Pull 53% 17%
BBJ 26% 35%
Row 54% 6%
Carry 57% 36%
Lunges 2% 26%
Wall balls 25% 23%
Roxzone 39% 16%
Runs 21% 24%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mo Quinten
SkiErg 33% 8%
Sled push 45% 7%
Sled pull 53% 17%
Burpee broad jump 26% 35%
Row 54% 6%
Farmers carry 57% 36%
Sandbag lunges 2% 26%
Wall balls 25% 23%
Roxzone (moving) 39% 16%
Runs (8 km) 21% 24%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mo · Amsterdam 2024 · Open Men1:39:10
3:324:345:462:276:204:176:496:477:034:456:271:556:349:268:197:316:47
Quinten · Amsterdam 2024 · Open Men1:39:13
6:244:546:103:156:325:246:116:165:565:305:472:075:535:547:107:398:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mo · Amsterdam 2024 · Open Men: 50:50 running, 41:42 at the stations and 6:47 in the roxzone; the longest station was the sandbag lunges (9:26).Below, Quinten · Amsterdam 2024 · Open Men: 50:02 running, 40:59 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:39).

See the numbers
Part Mo · Amsterdam 2024 · Open Men Quinten · Amsterdam 2024 · Open Men
Run 1 3:32 6:24
SkiErg 4:34 4:54
Run 2 5:46 6:10
Sled push 2:27 3:15
Run 3 6:20 6:32
Sled pull 4:17 5:24
Run 4 6:49 6:11
Burpee broad jump 6:47 6:16
Run 5 7:03 5:56
Row 4:45 5:30
Run 6 6:27 5:47
Farmers carry 1:55 2:07
Run 7 6:34 5:53
Sandbag lunges 9:26 5:54
Run 8 8:19 7:10
Wall balls 7:31 7:39
Roxzone 6:47 8:18
Finish 1:39:10 1:39:13

Head to head: 1 race they both ran

Race Mo Quinten Gap
Amsterdam 2024 Open Men · 10 Oct 2024 1:39:10 1:39:13 0:03 · Mo faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up