Yonela vs Yolande

RSA RSA · Open Women · 1 result

Yonela Qanda

2:54:07 best Open Women time · Cape Town 2026
530th of 546 place in that race · 546 Open Women finishers
RSA RSA · Open Women · 2 results

Yolande Tabo

2:38:58 best Open Women time · Bilbao 2026
436th of 438 place in that race · 438 Open Women finishers

Station radar · best race with a field of 30 or more

Yonela: Cape Town 2026, Open Women · Yolande: Bilbao 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
YonelaYolandeedge = faster than everyone, centre = slowest

This chart shows where Yonela and Yolande sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Yonela: strongest on Runs (faster than 9% of the field), weakest on Lunges (faster than 1%).Yolande: strongest on Runs (faster than 3% of the field), weakest on Pull (faster than 0%).

See the numbers
Part Yonela: faster than Yolande: faster than
Ski 3% 0%
Push 5% 1%
Pull 2% 0%
BBJ 2% 2%
Row 7% 1%
Carry 6% 1%
Lunges 1% 2%
Wall balls 2% 0%
Roxzone 8% 1%
Runs 9% 3%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Yonela Yolande
SkiErg 3% 0%
Sled push 5% 1%
Sled pull 2% 0%
Burpee broad jump 2% 2%
Row 7% 1%
Farmers carry 6% 1%
Sandbag lunges 1% 2%
Wall balls 2% 0%
Roxzone (moving) 8% 1%
Runs (8 km) 9% 3%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Yonela · Cape Town 2026 · Open Women2:54:07
5:376:248:404:488:5311:269:5519:049:596:579:283:399:4713:2612:2521:5311:54
Yolande · Bilbao 2026 · Open Women2:38:58
9:506:446:335:476:4113:397:3912:567:127:407:153:596:5810:088:5224:1712:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yonela · Cape Town 2026 · Open Women: 1:14:44 running, 1:27:37 at the stations and 11:54 in the roxzone; the longest station was the wall balls (21:53).Below, Yolande · Bilbao 2026 · Open Women: 1:01:00 running, 1:25:09 at the stations and 12:56 in the roxzone; the longest station was the wall balls (24:17).

See the numbers
Part Yonela · Cape Town 2026 · Open Women Yolande · Bilbao 2026 · Open Women
Run 1 5:37 9:50
SkiErg 6:24 6:44
Run 2 8:40 6:33
Sled push 4:48 5:47
Run 3 8:53 6:41
Sled pull 11:26 13:39
Run 4 9:55 7:39
Burpee broad jump 19:04 12:56
Run 5 9:59 7:12
Row 6:57 7:40
Run 6 9:28 7:15
Farmers carry 3:39 3:59
Run 7 9:47 6:58
Sandbag lunges 13:26 10:08
Run 8 12:25 8:52
Wall balls 21:53 24:17
Roxzone 11:54 12:56
Finish 2:54:07 2:38:58

Head to head: 1 race they both ran

Race Yonela Yolande Gap
Cape Town 2026 Open Women · 4 Apr 2026 2:54:07 2:50:19 3:48 · Yolande faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up