Mark vs Adam

NED NED · Open Men · 1 result

Mark Nanning

1:24:10 best Open Men time · London ExCeL 2025
2942nd of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 4 results

Adam Walker

1:24:10 best Open Men time · London ExCeL 2025
2943rd of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Mark: London ExCeL 2025, Open Men · Adam: London ExCeL 2025, Open Men

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MarkAdamedge = faster than everyone, centre = slowest

This chart shows where Mark and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on BBJ (faster than 74% of the field), weakest on Carry (faster than 15%).Adam: strongest on Row (faster than 56% of the field), weakest on BBJ (faster than 36%).

See the numbers
Part Mark: faster than Adam: faster than
Ski 16% 51%
Push 55% 45%
Pull 43% 40%
BBJ 74% 36%
Row 73% 56%
Carry 15% 40%
Lunges 49% 41%
Wall balls 55% 48%
Roxzone 32% 50%
Runs 43% 49%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mark Adam
SkiErg 16% 51%
Sled push 55% 45%
Sled pull 43% 40%
Burpee broad jump 74% 36%
Row 73% 56%
Farmers carry 15% 40%
Sandbag lunges 49% 41%
Wall balls 55% 48%
Roxzone (moving) 32% 50%
Runs (8 km) 43% 49%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mark · London ExCeL 2025 · Open Men1:24:10
3:235:133:592:444:064:594:054:344:174:434:102:414:215:125:577:0112:54
Adam · London ExCeL 2025 · Open Men1:24:10
3:134:503:492:533:555:053:556:114:164:534:052:103:595:296:197:3011:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · London ExCeL 2025 · Open Men: 34:17 running, 37:07 at the stations and 12:54 in the roxzone; the longest station was the wall balls (7:01).Below, Adam · London ExCeL 2025 · Open Men: 33:32 running, 39:00 at the stations and 11:45 in the roxzone; the longest station was the wall balls (7:30).

See the numbers
Part Mark · London ExCeL 2025 · Open Men Adam · London ExCeL 2025 · Open Men
Run 1 3:23 3:13
SkiErg 5:13 4:50
Run 2 3:59 3:49
Sled push 2:44 2:53
Run 3 4:06 3:55
Sled pull 4:59 5:05
Run 4 4:05 3:55
Burpee broad jump 4:34 6:11
Run 5 4:17 4:16
Row 4:43 4:53
Run 6 4:10 4:05
Farmers carry 2:41 2:10
Run 7 4:21 3:59
Sandbag lunges 5:12 5:29
Run 8 5:57 6:19
Wall balls 7:01 7:30
Roxzone 12:54 11:45
Finish 1:24:10 1:24:10

Head to head: 1 race they both ran

Race Mark Adam Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:24:10 1:24:10 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up