Deborah vs Lauren
USA · Open Women · 11 results Deborah Jones
CAN · Open Women · 2 results Lauren Cunningham
Station radar · best race with a field of 30 or more
Deborah: Phoenix 2026, Open Women · Lauren: Phoenix 2026, Open Women
This chart shows where Deborah and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Deborah: strongest on Roxzone (faster than 97% of the field), weakest on Ski (faster than 63%).Lauren: strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 75%).
See the numbers
| Part | Deborah: faster than | Lauren: faster than |
|---|---|---|
| Ski | 63% | 75% |
| Push | 64% | 75% |
| Pull | 71% | 83% |
| BBJ | 94% | 77% |
| Row | 74% | 95% |
| Carry | 78% | 99% |
| Lunges | 93% | 91% |
| Wall balls | 88% | 95% |
| Roxzone | 97% | 78% |
| Runs | 95% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Deborah | Lauren |
|---|---|---|
| SkiErg | 63% | 75% |
| Sled push | 64% | 75% |
| Sled pull | 71% | 83% |
| Burpee broad jump | 94% | 77% |
| Row | 74% | 95% |
| Farmers carry | 78% | 99% |
| Sandbag lunges | 93% | 91% |
| Wall balls | 88% | 95% |
| Roxzone (moving) | 97% | 78% |
| Runs (8 km) | 95% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deborah · Phoenix 2026 · Open Women: 36:28 running, 32:18 at the stations and 4:44 in the roxzone; the longest station was the row (5:18).Below, Lauren · Phoenix 2026 · Open Women: 35:58 running, 31:26 at the stations and 5:58 in the roxzone; the longest station was the burpee broad jumps (5:17).
See the numbers
| Part | Deborah · Phoenix 2026 · Open Women | Lauren · Phoenix 2026 · Open Women |
|---|---|---|
| Run 1 | 4:14 | 4:10 |
| SkiErg | 5:06 | 4:58 |
| Run 2 | 4:09 | 4:20 |
| Sled push | 2:24 | 2:14 |
| Run 3 | 4:25 | 4:26 |
| Sled pull | 4:52 | 4:28 |
| Run 4 | 4:30 | 4:30 |
| Burpee broad jump | 4:18 | 5:17 |
| Run 5 | 4:46 | 4:43 |
| Row | 5:18 | 4:55 |
| Run 6 | 4:35 | 4:34 |
| Farmers carry | 1:56 | 1:30 |
| Run 7 | 4:46 | 4:35 |
| Sandbag lunges | 3:42 | 3:51 |
| Run 8 | 5:03 | 4:40 |
| Wall balls | 4:42 | 4:13 |
| Roxzone | 4:44 | 5:58 |
| Finish | 1:13:20 | 1:13:14 |
Head to head: 1 race they both ran
| Race | Deborah | Lauren | Gap |
|---|---|---|---|
| Phoenix 2026 Open Women · 30 Jan 2026 | 1:13:20 | 1:13:14 | 0:06 · Lauren faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
