Keith vs Mark

IRL IRL · Open Men · 2 results

Keith McManus

1:28:12 best Open Men time · Dublin 2025
1539th of 2,325 place in that race · 2,325 Open Men finishers
GBR GBR · Open Men · 2 results

Mark Bell

1:20:24 best Open Men time · Glasgow 2026
1071st of 2,661 place in that race · 2,661 Open Men finishers

Station radar · best race with a field of 30 or more

Keith: Dublin 2025, Open Men · Mark: Glasgow 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KeithMarkedge = faster than everyone, centre = slowest

This chart shows where Keith and Mark sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Keith: strongest on Push (faster than 96% of the field), weakest on Roxzone (faster than 13%).Mark: strongest on Row (faster than 80% of the field), weakest on Ski (faster than 27%).

See the numbers
Part Keith: faster than Mark: faster than
Ski 60% 27%
Push 96% 53%
Pull 55% 62%
BBJ 15% 45%
Row 20% 80%
Carry 15% 54%
Lunges 39% 52%
Wall balls 76% 65%
Roxzone 13% 70%
Runs 29% 57%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Keith Mark
SkiErg 60% 27%
Sled push 96% 53%
Sled pull 55% 62%
Burpee broad jump 15% 45%
Row 20% 80%
Farmers carry 15% 54%
Sandbag lunges 39% 52%
Wall balls 76% 65%
Roxzone (moving) 13% 70%
Runs (8 km) 29% 57%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Keith · Dublin 2025 · Open Men1:28:12
3:154:255:191:525:594:276:107:336:465:105:542:425:545:284:365:477:02
Mark · Glasgow 2026 · Open Men1:20:24
5:214:444:532:514:584:024:585:414:564:384:572:084:585:115:386:284:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keith · Dublin 2025 · Open Men: 43:53 running, 37:25 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (7:33) and the shortest the sled push (1:52).Below, Mark · Glasgow 2026 · Open Men: 40:39 running, 35:42 at the stations and 4:10 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Keith · Dublin 2025 · Open Men Mark · Glasgow 2026 · Open Men
Run 1 3:15 5:21
SkiErg 4:25 4:44
Run 2 5:19 4:53
Sled push 1:52 2:51
Run 3 5:59 4:58
Sled pull 4:27 4:02
Run 4 6:10 4:58
Burpee broad jump 7:33 5:41
Run 5 6:46 4:56
Row 5:10 4:38
Run 6 5:54 4:57
Farmers carry 2:42 2:08
Run 7 5:54 4:58
Sandbag lunges 5:28 5:11
Run 8 4:36 5:38
Wall balls 5:47 6:28
Roxzone 7:02 4:10
Finish 1:28:12 1:20:24

Head to head: 1 race they both ran

Race Keith Mark Gap
Dublin 2025 Open Men · 12 Nov 2025 1:28:12 1:28:11 0:01 · Mark faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up