Josh vs Russell

GBR GBR · Open Men · 2 results

Josh Pemberton

1:36:10 best Open Men time · London ExCeL 2025
4377th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 6 results

Russell Green

1:21:07 best Open Men time · London Olympia 2026
1051st of 2,650 place in that race · 2,650 Open Men finishers

Station radar · best race with a field of 30 or more

Josh: London ExCeL 2025, Open Men · Russell: London Olympia 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoshRusselledge = faster than everyone, centre = slowest

This chart shows where Josh and Russell sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on Row (faster than 54% of the field), weakest on BBJ (faster than 10%).Russell: strongest on Lunges (faster than 73% of the field), weakest on Ski (faster than 14%).

See the numbers
Part Josh: faster than Russell: faster than
Ski 17% 14%
Push 42% 72%
Pull 23% 65%
BBJ 10% 73%
Row 54% 37%
Carry 27% 38%
Lunges 27% 73%
Wall balls 23% 69%
Roxzone 34% 60%
Runs 21% 48%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Josh Russell
SkiErg 17% 14%
Sled push 42% 72%
Sled pull 23% 65%
Burpee broad jump 10% 73%
Row 54% 37%
Farmers carry 27% 38%
Sandbag lunges 27% 73%
Wall balls 23% 69%
Roxzone (moving) 34% 60%
Runs (8 km) 21% 48%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Josh · London ExCeL 2025 · Open Men1:36:10
3:425:124:162:554:265:424:328:234:534:544:402:234:426:107:029:4012:47
Russell · London Olympia 2026 · Open Men1:21:07
4:484:526:242:384:414:014:254:404:474:584:382:235:074:266:396:175:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · London ExCeL 2025 · Open Men: 38:13 running, 45:19 at the stations and 12:47 in the roxzone; the longest station was the wall balls (9:40).Below, Russell · London Olympia 2026 · Open Men: 41:29 running, 34:15 at the stations and 5:31 in the roxzone; the longest station was the wall balls (6:17).

See the numbers
Part Josh · London ExCeL 2025 · Open Men Russell · London Olympia 2026 · Open Men
Run 1 3:42 4:48
SkiErg 5:12 4:52
Run 2 4:16 6:24
Sled push 2:55 2:38
Run 3 4:26 4:41
Sled pull 5:42 4:01
Run 4 4:32 4:25
Burpee broad jump 8:23 4:40
Run 5 4:53 4:47
Row 4:54 4:58
Run 6 4:40 4:38
Farmers carry 2:23 2:23
Run 7 4:42 5:07
Sandbag lunges 6:10 4:26
Run 8 7:02 6:39
Wall balls 9:40 6:17
Roxzone 12:47 5:31
Finish 1:36:10 1:21:07

Head to head: 1 race they both ran

Race Josh Russell Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:36:10 1:36:10 level
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