Michael vs Connor
USA · Open Men · 1 result Michael Herbek
USA · Open Men · 1 result Connor Fredericksen
Station radar · best race with a field of 30 or more
Michael: Atlanta 2025, Open Men · Connor: Atlanta 2025, Open Men
This chart shows where Michael and Connor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Push (faster than 90% of the field), weakest on BBJ (faster than 21%).Connor: strongest on Row (faster than 87% of the field), weakest on Runs (faster than 40%).
See the numbers
| Part | Michael: faster than | Connor: faster than |
|---|---|---|
| Ski | 90% | 70% |
| Push | 90% | 49% |
| Pull | 57% | 46% |
| BBJ | 21% | 49% |
| Row | 68% | 87% |
| Carry | 85% | 61% |
| Lunges | 79% | 48% |
| Wall balls | 53% | 72% |
| Roxzone | 27% | 59% |
| Runs | 52% | 40% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Connor |
|---|---|---|
| SkiErg | 90% | 70% |
| Sled push | 90% | 49% |
| Sled pull | 57% | 46% |
| Burpee broad jump | 21% | 49% |
| Row | 68% | 87% |
| Farmers carry | 85% | 61% |
| Sandbag lunges | 79% | 48% |
| Wall balls | 53% | 72% |
| Roxzone (moving) | 27% | 59% |
| Runs (8 km) | 52% | 40% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Atlanta 2025 · Open Men: 42:22 running, 36:59 at the stations and 10:48 in the roxzone; the longest station was the burpee broad jumps (7:20).Below, Connor · Atlanta 2025 · Open Men: 44:47 running, 36:52 at the stations and 8:30 in the roxzone; the longest station was the wall balls (5:59).
See the numbers
| Part | Michael · Atlanta 2025 · Open Men | Connor · Atlanta 2025 · Open Men |
|---|---|---|
| Run 1 | 4:39 | 5:06 |
| SkiErg | 4:24 | 4:38 |
| Run 2 | 4:40 | 5:35 |
| Sled push | 2:17 | 3:02 |
| Run 3 | 5:23 | 5:49 |
| Sled pull | 5:08 | 5:31 |
| Run 4 | 5:03 | 5:46 |
| Burpee broad jump | 7:20 | 5:38 |
| Run 5 | 5:36 | 5:56 |
| Row | 4:45 | 4:31 |
| Run 6 | 5:31 | 5:35 |
| Farmers carry | 1:44 | 2:00 |
| Run 7 | 5:22 | 5:26 |
| Sandbag lunges | 4:24 | 5:33 |
| Run 8 | 6:07 | 5:34 |
| Wall balls | 6:58 | 5:59 |
| Roxzone | 10:48 | 8:30 |
| Finish | 1:30:04 | 1:30:01 |
Head to head: 1 race they both ran
| Race | Michael | Connor | Gap |
|---|---|---|---|
| Atlanta 2025 Open Men · 31 Oct 2025 | 1:30:04 | 1:30:01 | 0:03 · Connor faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
