Loren vs Ally
USA · Open Women · 3 results Loren Ambinder
USA · Open Women · 4 results Ally Seufert
Station radar · best race with a field of 30 or more
Loren: New York 2025, Open Women · Ally: Washington DC 2026, Open Women
This chart shows where Loren and Ally sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Loren: strongest on Runs (faster than 95% of the field), weakest on Ski (faster than 13%).Ally: strongest on Wall balls (faster than 97% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | Loren: faster than | Ally: faster than |
|---|---|---|
| Ski | 13% | 71% |
| Push | 83% | 86% |
| Pull | 46% | 78% |
| BBJ | 65% | 90% |
| Row | 44% | 93% |
| Carry | 77% | 63% |
| Lunges | 57% | 94% |
| Wall balls | 34% | 97% |
| Roxzone | 92% | 97% |
| Runs | 95% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Loren | Ally |
|---|---|---|
| SkiErg | 13% | 71% |
| Sled push | 83% | 86% |
| Sled pull | 46% | 78% |
| Burpee broad jump | 65% | 90% |
| Row | 44% | 93% |
| Farmers carry | 77% | 63% |
| Sandbag lunges | 57% | 94% |
| Wall balls | 34% | 97% |
| Roxzone (moving) | 92% | 97% |
| Runs (8 km) | 95% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Loren · New York 2025 · Open Women: 36:59 running, 38:47 at the stations and 4:07 in the roxzone; the longest station was the wall balls (7:48) and the shortest the sled push (2:08).Below, Ally · Washington DC 2026 · Open Women: 37:35 running, 32:51 at the stations and 5:53 in the roxzone; the longest station was the SkiErg (5:15).
See the numbers
| Part | Loren · New York 2025 · Open Women | Ally · Washington DC 2026 · Open Women |
|---|---|---|
| Run 1 | 4:23 | 4:06 |
| SkiErg | 5:47 | 5:15 |
| Run 2 | 4:09 | 4:47 |
| Sled push | 2:08 | 2:22 |
| Run 3 | 4:20 | 4:50 |
| Sled pull | 4:38 | 4:56 |
| Run 4 | 4:23 | 4:49 |
| Burpee broad jump | 5:38 | 4:57 |
| Run 5 | 4:58 | 4:51 |
| Row | 5:35 | 5:04 |
| Run 6 | 4:21 | 4:50 |
| Farmers carry | 2:12 | 2:07 |
| Run 7 | 4:32 | 4:49 |
| Sandbag lunges | 5:02 | 3:53 |
| Run 8 | 5:54 | 4:33 |
| Wall balls | 7:48 | 4:17 |
| Roxzone | 4:07 | 5:53 |
| Finish | 1:19:55 | 1:16:09 |
Head to head: 1 race they both ran
| Race | Loren | Ally | Gap |
|---|---|---|---|
| New York 2026 Open Women · 28 May 2026 | 1:20:55 | 1:20:55 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
