Sheila vs Nina

IRL IRL · Open Women · 1 result

Sheila King

1:40:59 best Open Women time · Dublin 2024
622nd of 939 place in that race · 939 Open Women finishers
CRO CRO · Open Women · 2 results

Nina Plazanin

1:41:03 best Open Women time · Dublin 2024
623rd of 939 place in that race · 939 Open Women finishers

Station radar · best race with a field of 30 or more

Sheila: Dublin 2024, Open Women · Nina: Dublin 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SheilaNinaedge = faster than everyone, centre = slowest

This chart shows where Sheila and Nina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sheila: strongest on Wall balls (faster than 67% of the field), weakest on Row (faster than 8%).Nina: strongest on Carry (faster than 84% of the field), weakest on Push (faster than 11%).

See the numbers
Part Sheila: faster than Nina: faster than
Ski 14% 14%
Push 48% 11%
Pull 12% 57%
BBJ 35% 70%
Row 8% 16%
Carry 30% 84%
Lunges 39% 47%
Wall balls 67% 22%
Roxzone 24% 24%
Runs 36% 29%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sheila Nina
SkiErg 14% 14%
Sled push 48% 11%
Sled pull 12% 57%
Burpee broad jump 35% 70%
Row 8% 16%
Farmers carry 30% 84%
Sandbag lunges 39% 47%
Wall balls 67% 22%
Roxzone (moving) 24% 24%
Runs (8 km) 36% 29%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sheila · Dublin 2024 · Open Women1:40:59
4:085:256:342:416:437:506:467:507:106:126:532:347:055:175:195:526:47
Nina · Dublin 2024 · Open Women1:41:03
3:285:256:403:317:155:367:106:077:305:587:431:557:095:025:138:406:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sheila · Dublin 2024 · Open Women: 50:38 running, 43:41 at the stations and 6:47 in the roxzone; the longest station was the sled pull (7:50).Below, Nina · Dublin 2024 · Open Women: 52:09 running, 42:15 at the stations and 6:48 in the roxzone; the longest station was the wall balls (8:40).

See the numbers
Part Sheila · Dublin 2024 · Open Women Nina · Dublin 2024 · Open Women
Run 1 4:08 3:28
SkiErg 5:25 5:25
Run 2 6:34 6:40
Sled push 2:41 3:31
Run 3 6:43 7:15
Sled pull 7:50 5:36
Run 4 6:46 7:10
Burpee broad jump 7:50 6:07
Run 5 7:10 7:30
Row 6:12 5:58
Run 6 6:53 7:43
Farmers carry 2:34 1:55
Run 7 7:05 7:09
Sandbag lunges 5:17 5:02
Run 8 5:19 5:13
Wall balls 5:52 8:40
Roxzone 6:47 6:48
Finish 1:40:59 1:41:03

Head to head: 1 race they both ran

Race Sheila Nina Gap
Dublin 2024 Open Women · 15 Nov 2024 1:40:59 1:41:03 0:04 · Sheila faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up