Alan vs Malcolm
GBR · Open Men · 1 result Alan Simpson
IRL · Open Men · 2 results Malcolm Hughes
Station radar · best race with a field of 30 or more
Alan: Málaga 2026, Open Men · Malcolm: Málaga 2026, Open Men
This chart shows where Alan and Malcolm sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alan: strongest on Lunges (faster than 81% of the field), weakest on Row (faster than 13%).Malcolm: strongest on Lunges (faster than 54% of the field), weakest on Row (faster than 9%).
See the numbers
| Part | Alan: faster than | Malcolm: faster than |
|---|---|---|
| Ski | 38% | 15% |
| Push | 38% | 27% |
| Pull | 26% | 19% |
| BBJ | 16% | 17% |
| Row | 13% | 9% |
| Carry | 29% | 27% |
| Lunges | 81% | 54% |
| Wall balls | 13% | 13% |
| Roxzone | 35% | 37% |
| Runs | 30% | 39% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alan | Malcolm |
|---|---|---|
| SkiErg | 38% | 15% |
| Sled push | 38% | 27% |
| Sled pull | 26% | 19% |
| Burpee broad jump | 16% | 17% |
| Row | 13% | 9% |
| Farmers carry | 29% | 27% |
| Sandbag lunges | 81% | 54% |
| Wall balls | 13% | 13% |
| Roxzone (moving) | 35% | 37% |
| Runs (8 km) | 30% | 39% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan · Málaga 2026 · Open Men: 41:43 running, 40:43 at the stations and 7:00 in the roxzone; the longest station was the wall balls (8:37).Below, Malcolm · Málaga 2026 · Open Men: 40:11 running, 42:25 at the stations and 6:55 in the roxzone; the longest station was the wall balls (8:34).
See the numbers
| Part | Alan · Málaga 2026 · Open Men | Malcolm · Málaga 2026 · Open Men |
|---|---|---|
| Run 1 | 4:26 | 4:58 |
| SkiErg | 4:32 | 4:47 |
| Run 2 | 4:39 | 4:55 |
| Sled push | 3:05 | 3:18 |
| Run 3 | 5:05 | 5:07 |
| Sled pull | 5:22 | 5:44 |
| Run 4 | 5:28 | 5:02 |
| Burpee broad jump | 7:14 | 7:11 |
| Run 5 | 5:23 | 4:55 |
| Row | 5:28 | 5:35 |
| Run 6 | 5:24 | 4:56 |
| Farmers carry | 2:22 | 2:24 |
| Run 7 | 5:26 | 5:07 |
| Sandbag lunges | 4:03 | 4:52 |
| Run 8 | 5:53 | 5:11 |
| Wall balls | 8:37 | 8:34 |
| Roxzone | 7:00 | 6:55 |
| Finish | 1:29:21 | 1:29:24 |
Head to head: 1 race they both ran
| Race | Alan | Malcolm | Gap |
|---|---|---|---|
| Málaga 2026 Open Men · 18 Apr 2026 | 1:29:21 | 1:29:24 | 0:03 · Alan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
