Fran vs Shannon
GBR · Open Women · 2 results Fran Hoyland
GBR · Open Women · 2 results Shannon Mason
Station radar · best race with a field of 30 or more
Fran: Valencia 2025, Open Women · Shannon: Valencia 2025, Open Women
This chart shows where Fran and Shannon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Fran: strongest on Pull (faster than 99% of the field), weakest on Row (faster than 67%).Shannon: strongest on Row (faster than 99% of the field), weakest on Pull (faster than 80%).
See the numbers
| Part | Fran: faster than | Shannon: faster than |
|---|---|---|
| Ski | 85% | 97% |
| Push | 99% | 98% |
| Pull | 99% | 80% |
| BBJ | 99% | 94% |
| Row | 67% | 99% |
| Carry | 99% | 99% |
| Lunges | 98% | 87% |
| Wall balls | 97% | 95% |
| Roxzone | 91% | 96% |
| Runs | 86% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Fran | Shannon |
|---|---|---|
| SkiErg | 85% | 97% |
| Sled push | 99% | 98% |
| Sled pull | 99% | 80% |
| Burpee broad jump | 99% | 94% |
| Row | 67% | 99% |
| Farmers carry | 99% | 99% |
| Sandbag lunges | 98% | 87% |
| Wall balls | 97% | 95% |
| Roxzone (moving) | 91% | 96% |
| Runs (8 km) | 86% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fran · Valencia 2025 · Open Women: 39:40 running, 27:57 at the stations and 5:00 in the roxzone; the longest station was the row (5:12).Below, Shannon · Valencia 2025 · Open Women: 37:30 running, 30:16 at the stations and 4:41 in the roxzone; the longest station was the sled pull (5:05).
See the numbers
| Part | Fran · Valencia 2025 · Open Women | Shannon · Valencia 2025 · Open Women |
|---|---|---|
| Run 1 | 4:57 | 5:15 |
| SkiErg | 4:56 | 4:42 |
| Run 2 | 4:38 | 4:32 |
| Sled push | 1:52 | 2:11 |
| Run 3 | 4:50 | 4:40 |
| Sled pull | 3:29 | 5:05 |
| Run 4 | 5:05 | 4:31 |
| Burpee broad jump | 3:33 | 4:09 |
| Run 5 | 5:01 | 4:36 |
| Row | 5:12 | 4:32 |
| Run 6 | 4:49 | 4:31 |
| Farmers carry | 1:36 | 1:38 |
| Run 7 | 5:00 | 4:32 |
| Sandbag lunges | 3:18 | 3:52 |
| Run 8 | 5:20 | 4:53 |
| Wall balls | 4:01 | 4:07 |
| Roxzone | 5:00 | 4:41 |
| Finish | 1:12:31 | 1:12:19 |
Head to head: 1 race they both ran
| Race | Fran | Shannon | Gap |
|---|---|---|---|
| Valencia 2025 Open Women · 18 Oct 2025 | 1:12:31 | 1:12:19 | 0:12 · Shannon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
