Mark vs Jonah
Mark Salas
Jonah Paasche-Orlow
Station radar · best race with a field of 30 or more
Mark: New York 2026, Open Men · Jonah: New York 2026, Open Men
This chart shows where Mark and Jonah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Roxzone (faster than 79% of the field), weakest on Carry (faster than 8%).Jonah: strongest on Row (faster than 82% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Mark: faster than | Jonah: faster than |
|---|---|---|
| Ski | 18% | 64% |
| Push | 14% | 40% |
| Pull | 34% | 48% |
| BBJ | 47% | 50% |
| Row | 22% | 82% |
| Carry | 8% | 12% |
| Lunges | 52% | 50% |
| Wall balls | 44% | 72% |
| Roxzone | 79% | 42% |
| Runs | 66% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mark | Jonah |
|---|---|---|
| SkiErg | 18% | 64% |
| Sled push | 14% | 40% |
| Sled pull | 34% | 48% |
| Burpee broad jump | 47% | 50% |
| Row | 22% | 82% |
| Farmers carry | 8% | 12% |
| Sandbag lunges | 52% | 50% |
| Wall balls | 44% | 72% |
| Roxzone (moving) | 79% | 42% |
| Runs (8 km) | 66% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · New York 2026 · Open Men: 42:01 running, 43:18 at the stations and 5:19 in the roxzone; the longest station was the wall balls (8:05).Below, Jonah · New York 2026 · Open Men: 44:29 running, 38:35 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:18) and the shortest the sled push (3:19).
See the numbers
| Part | Mark · New York 2026 · Open Men | Jonah · New York 2026 · Open Men |
|---|---|---|
| Run 1 | 5:04 | 5:33 |
| SkiErg | 4:59 | 4:28 |
| Run 2 | 4:48 | 5:12 |
| Sled push | 4:04 | 3:19 |
| Run 3 | 4:58 | 5:09 |
| Sled pull | 5:28 | 5:00 |
| Run 4 | 5:07 | 5:18 |
| Burpee broad jump | 5:55 | 5:47 |
| Run 5 | 4:56 | 5:15 |
| Row | 5:27 | 4:36 |
| Run 6 | 5:13 | 5:12 |
| Farmers carry | 3:42 | 3:25 |
| Run 7 | 5:02 | 5:14 |
| Sandbag lunges | 5:38 | 5:42 |
| Run 8 | 6:53 | 7:36 |
| Wall balls | 8:05 | 6:18 |
| Roxzone | 5:19 | 7:33 |
| Finish | 1:30:31 | 1:30:30 |
Head to head: 2 races they both ran
| Race | Mark | Jonah | Gap |
|---|---|---|---|
| New York 2026 Open Men · 28 May 2026 | 1:30:31 | 1:30:30 | 0:01 · Jonah faster |
| Washington DC 2025 Open Men · 29 Mar 2025 | 1:44:28 | 1:29:24 | 15:04 · Jonah faster |
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